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OH MY FOOT! OH MY SHOES!

I really have no time to re size and organize my photo while in HK recently. Maybe the post will be up next week.   Just want to share on bunion foot for those who don't understand why big toe become like that big. Don't blame just women who love high heel and because of this bunion foot develop.... BIG NO!!!! Not because of high heels. Even man has bunion....so did man wear high heel??? No right!!!! Bunion cause by wrong walking habit and pressure to our nerve forgotten to straighten the big toe which result to the bone on side of big toe protrude out like my feet in previous entry.   I learnt the right way to walk with Dr Milly Ng in HK. Ah!!!! not like supermodel walking...but the right way to position our feet before and while walking.   * Straighten up your body * Try to stand as tall as possible * Tuck in your tummy * put both you feet flat on the ground close together * fill in all the gap in between of you foot * Press harder is yo

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