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How to Set Up An Ergonomic Home Office?

  I bought a new writing desk from shopee but after the setup, it is far from stable. Ah! what do I expect from a less than RM90 table, right? So, I end up swapping it with my dining table, which is more solid to spend time working for hours there. I still haven't gotten myself a proper chair to sit on. As you can see in the photo above my so 'old school' home office set-up. Feeling like a teacher with no students.😅 We are living in a digital era and most of us spend more hours in front of computers at home. So traditional home office set up, which is just table, chair and computer kind of outdated trend. Improper set-up could lead to body stress by staying in an uncomfortable position for long hours. Prolong for this ignorance could result in MSDs (Musculoskeletal Disorders). How to set up an ergonomic home office? Proper Ergonomic Home Office setup is necessary these days to avoid the possibility of bad posture syndrome and at the same time could increase work quality an

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