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Showing posts with the label loose weight healtily

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Reason for not exercise

During fasting month , I want to loose weight but I am lazy to exercise... Here are my reason : Before sunrise - I wake up at 4am every morning just to eat . I have not enough time in the morning because after eating need to get ready to beat the traffic jam to reach office on time. I need to starve myself until the sunset. In between this time I can't exercise because I have not enough energy and can't drink too. After sunset - by the time I eat 7:30pm. I need at least 1 1/2 hours to enjoy my meal after whole day starving. By the tme I finish eating is 9:00pm. Health expert said we can only exercise at least 2 hours after meal. After 2 hours will be 11:00pm and here goes my bed time. I need to sleep before 12:00 midnight : * I am a Princess and to be exact Princess Cindyrina (close to Cinderella right??? hahaha) Princess need to sleep before clock stike 12:00 or she loose all her beauty...kekekeke * Health expert said during this hours all cell renewal process

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