3rd day.... ahahaha finally manage to find my way back home. Many things to be done in this place. At least I am now getting started and hope can finalise some issues by this Saturday. Whatever.... it is still early to judge thing over here. I just need to play some drama here and there. Last night, my 1st gym session. I don't even know to use the gym equipment. So, asked one of the trainer there to help me with the machine. I was a lil bit angry when I overheard him called one of his Personal Instructor and say, ' Bro! help this Filipino girl! she need a trainer'. Filipino your head! I am Malay le Malay le... Then when get to know this Trainer he was talking to me as if I am a foreigner here. Aiyoh!!! After using one steps machine for 15 minutes, I hear echoes from his voice and everything started blurring. I grabbed his arm and said I am fainting! I am fainting! He panicked!!! He quickly lead me to the floor mat and asked me to lie down with both leg up on the gym ball. T...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...