Malaysia Beauty Travel and Lifestyle Blog

  I remember taking the liquid fish oil during my childhood time. I just hate the fishy smells. It makes me burp fishy awful smells and the taste linger in my mouth. It tastes like puke. I often refuse to take that no matter how good it was for my health as explained by my parent. Me and my rebellious attitude again! Then when I start working as a young adult, ahhh....this reminds me of my youthful life. We can't turn back time, people! Remember that! Anyway, back to my fish oil story. I started taking the fish oil inconsistently and then stop for a few years. Eating fish in my daily meal is far from the recommended requirements. All about working and saving money. I end up neglect my health. When my age hits 36 years old, the Doctor diagnosed me has a knee osteoarthritis condition both. No wonder it sounds like a cracking rice crispy whenever I walk down the staircase. Gosh! I was so devasted. This early? Anyway, life must go on. The doctor advised me to add Omega 3 to my daily di

  What are the scariest skin care problems? As for me, Acne and Blemishes. I will try my best to care for my health and skin to avoid such a nightmare.  What causes Acne and Blemishes? 1. Touching the face regularly can cause skin breakout. Why? Our hand may not be clean and we don't know what kind of germs may stay on our face and skin. 2. Stress can be one of the factors for a skin condition. Do you know stressful people will end up with an increase in acne and get more inflamed? Inner peace and also a good night sleep can make a huge difference for your skin health too. 3. Not cleanse the skin properly may end up with acne and blemishes too. Why? The makeup residue may build-up and clogged the pores. Even if you don't apply make up the dirt and oil may end up build up skin problems. So make sure to make a habit to cleanse your face properly before sleep. 4. A start of the menstrual cycle could give you blemishes too. This is most common for all women. But I still find this i

Finally, I got my hands on The Ordinary skincare. Well, to be exact...Now only I dare myself to try out this skincare. I was a bit sceptical due to its chemical-based name. Not that other skincare isn't loaded with chemical, but this one too honest and even add the chemical name to its label. I was very confused with many ranges from this brand. I don't know which one to use and how to apply this in order. Is this going to damage my skin? Too afraid which took me,  1 year to decide. huhuhuh I did my research and since the main motivation to try this out is to get rid of my hyperpigmentation, so I bought the specific prescription. The prescription goes like this : Morning  Alpha Arbutin 2% + HA Niacimide 10% + Zinc 1% Ascorbyl Tetra 20% in Vit F Night Glycolic Acid 7% toning Alpha Arbutin 2% + HA Azelaic Acid Suspens 10% Advanced Retinol 2% I didn't buy all listed. I end up skipping some of the routines. My main intention to try out this skincare from The Ordinary is to elim

  Recently, a famous beauty brand Cosmoderm launched a new skincare series perfect for beauty junkies who are always on the lookout for something perfect for precious skin. Cosmoderm Skin Lab Perfect Balanced skincare series not only comes in a lovely sweet pink packaging but also pack with awesome ingredients for skin goodness. Cosmoderm skin lab Perfect Balanced skincare has two main ingredients : * Prebiotic * Calamine Prebiotic is well known good bacteria perfect for skin and body. It helps to balance the skin's microbiome to avoid redness and improves skin radiance. It brings comfort to the skin due to restructuring, nourishing and soothing effect. Calamine is another well-known ingredients for its capability to treats eczema and psoriasis by easing skin irritation and itchiness. It also helps to reduce skin oiliness, redness and sunburn. Cosmoderm skin lab Perfect Balanced skincare routine comes in very simple 4 steps skincare routines. Step 1 - Cleansing Cosmoderm Perfect Ba

I recently changed my 4 years long Huawei Nova 3i smartphone to a new one. The new smartphone is from the same brand Huawei. After many weeks of contemplating whether or not to stick to my beloved brand Huawei. I end up purchase Huawei Nova 7SE. I was hesitating because the new Huawei brand is without the GMS, Google Mobile Service. Well, most application I am using is running on the GMS. Yeah, man!!! I was doubting the HMS, Huawei Mobile Services capability. But I end up gamble my life away and purchase one, anyway! Urgh!!! Talk about being bold for the wrong reason. Before I started my personal review, here is what Huawei Nova 7SE smartphone at one glance (psstttt...tech language which I don't even understand) Huawei Nova 7SE specifications (as written on Huawei official website) Promise me you read as fast as you can on the part of this specification. Why? I don't even understand what I copied down from this website. hahaha.... I almost doze off just by copied this down. isk

  Hello World! As I was about to write this post, just realize my one and only beloved smartphone (LiRong) is giving up his life.  LiRong has been with me for many years now. I think it's about time for me to let him go peacefully soon. I am trying my best to scout for LiRong replacement. Heol! Why am I all excited to find a new one? Bad Rina! No sense of loyalty at all. huhuhuhuh Anyway, back to my title, my first virtual run.... the story begin when I was sitting on my treadmill after my usual morning walk. I manage to complete on 2km that day. My knee is giving up even at 1km. Adding another 1km was a heavy task for me. Even until yesterday, I feel suffering to the max just to complete 1km. By the way, I did wear a knee guard to protect my bad knee. The pain will suffer throughout the week every time after the morning walk. I have been turning my feeling off. Ignoring the pain for my whole well being sake. I shut myself off and decided not to pamper myself with such at the self

Aik Cheong coffee is not a foreign brand in Malaysia. They have been established ever since the year 1955. They started a humble wooden shop along Temple Street in the Old Historical Malacca Town. Mostly dealing with trade importing coffee beans from around Asia like Indonesia, the Philippines and South America. The activities include grounding and packing the coffee manually for the local market. I remember grew up to love the sip of 'Kopi O' from this particular brand. That was those days before I got to know the other expensive brand. I would say, trying to follow the trends to satisfy my throat to those modern days brand. Now that, ageing is catching up to me. I find myself craving the old day's taste. Aik Cheong coffee no doubt has a great fragrance coffee. It wakes you up in the instant to that aromatic smells. Aik Cheong brand has grown throughout generation and from the 'Kampung Coffee to the most adaptive modern style coffee catching up to the younger generatio