I have been drinking Honey mix with Cinnamon powder before breakfast and before sleeping.
I read an articles and they said there are many benefit by drinking this mix.
- Can lower down cholestrol
- Strengthen liver and immune systems
- cure bad breathe
- improve digestion
many more.... just google it.
I am at this regime for almost a week and I can see improvement now.
Except for my recent sore throat... I think the toxin is coming out hehehehe
Now feel much more better.
Especially when I always fee difficult to breathe last few months.