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Why Tiger Milk Mushroom is the Secret Weapon Against Chronic Cough?

  I welcomed New Year 2025 with flu, sore throat and cough. It has been 10 days, no more runny nose, sore throat but the cough comes on and off. It will be bad at night time. I went to the clinic, the doctor said it was due to possible sinus or acid reflux. Acid reflux is possible for me but not the sinus because I don't have sinus at the first place. My health conditions is improving compare to 10 days ago. Over the 10 days, I tried few remedies possible. On the early stage, I took the covid-19 TCM medication Lianhua Qingwen during the day and Panadol Optizorb at night time. I also loaded my body will bottles of oxygenated water. For the last 3 days, I took Pei Pa Koa.  For those who are not familiar with Pei Pa Kao, Pei Pa Kao is TCM (Traditional Chinese Medication) herbal syrup which is any Asian house would have in stock. It's known for the soothing effects on the throat and respiratory system. If you are looking for remedies to soothes sore throats, cough reliefs, you can...

Who Should Apply for EPF i-Saraan and Why?

  If you are self-employed or working without a fixed income (gig economy), then the EPF (Employee Provident Fund)  i-Saraan scheme is what you need for better retirement planning. Who is Eligible to register for EPF i-Saraan)? 1. Malaysian citizen 2. Age below 60 years old 3. Existing EPF member 4. Self-employed  individuals  without a fixed income. (eg. freelancers, small business owners, gig workers) Why the no fixed income earner should apply for EPF i-Saraan? 1. Government incentives  For every EPF contribution you make, the government  willa dd 15%  up to a maximum of RM500 a year. 2.Annual Dividends  Same like regular EPF contributions, i-Saraan savings earn annual dividend, helping to accelerate your retirement fund growth over time. 3. Death Benefits  In the event of  unfortunate event, your nominated beneficiaries will receive a death benefit , 4. Tax Relief  Eligible to claim tax relief for contributions made through i-Sa...

Is Blogging Dead?

It has been many months this blog was updated. I spent more time creating some content in Tiktok, Lemon8 and Facebook . So basically blogging is dead now? Or it's just my blog is dying? To be honest , while internet has transformed significantly in recent years, so does the blog owner. People like me, has age over the years too. As for my case more on slow and privacy which left me with not much thing to update. No request from advertiser is another factor. Lately, my health isn't in a great condition too.  Blogging isn't really dying. It still relevant for brand awareness. People still search for blog when it come for some information. The Gen-Z may think brand's digital first impressions are most important than in-person ones, so it's crystal clear blog posts plat a vital role in perception. Most people love video because its visual impact and the power of storytelling. However if you are in need to get fast information, scrolling videos can be a daunting task. Pe...

CSR Press Release : Rohto Eye Care's Annual CSR Campaign

Rohto Eye Care, a pioneer in innovative eye care  solutions, is proud to announce the incredible success of its annual CSR campaign, “Sending Love & Care: Joy of Seeing.” This year, Rohto Eye Care reached out to 7,500 primary students across five schools, with more than 50% from underprivileged backgrounds, to educate and empower them with essential knowledge about eye health. The beneficiary schools for this year’s campaign include SK Seksyen 20, SK Seri Setia, SK Taman Bunga Raya 2, SK Taming Jaya, and SK Taman Midah 2. By focusing on these communities, Rohto Eye Care has made a significant impact on students who might not have access to vital eye health education. Rohto Eye Care, in collaboration with its esteemed partners Watsons, Focus Point Vision Care Group Sdn. Bhd., and PINTAR Foundation, is dedicated to fostering a brighter future for these students. The campaign included: 👀Eye Health Educational Talks: Representatives from Rohto Eye Care conducted interactive an...

CSR Press Release : OXY Campaign Supporting over 600 Orang Asli Students

                       I grew up remembering OXY as a skincare products for teenager with acne skin. Now I am at the 50s. For a brand still around until now is a trusted brand. OXY was started  with a mission to helping teenagers achieve good skin and confidence. The common teen skin problems such as acne , oily skin and blackhead-prone skin can be ease with only 3 simple steps of skincare routine from OXY. Synonym with its target market, OXY efforts to supporting the education of under privileged student. By combining skincare expertise with social responsibility, OXY strives to make a positive impact on the lives of young people, fostering their holistic well-being and confidence. This commitments has been going on for the third consecutive year. "Sending Love & Care to Children" educational campaign, OXY has partnered with MyKasih Foundation and Watson Malaysia to provide educational support to more than 600 student...

Things To Do in Urumqi City

  I extended my stay at Urumqi, Xinjiang China for another 4 days for self-tour exploration. I have been spending 8 days with the driver and tour guide. I felt suffocated to travel with people following me around. Yes! It's more convenient but just feel obliged and have no freedom to travel with people.  When I said to my tour guide, that I would be spending the next 4 days at Urumqi, he was like....are you kidding me? What are you going to do here? Most of the attractions in Xinjiang aren't in Urumqi. It's always a distance travel by car or flight. For me, 4 days isn't long considering my health condition limitation. I couldn't walk as fast and longer than those glorious youthful days.  Things To Do if you are in the mood for a tour of Urumqi City 1. Xinjiang Regional Museum Is it really worth it to visit the Xinjiang Museum? Well...absolutely! Where else do you want to visit around Urumqi if you have some time to spare? Furthermore, it's a free entrance. To be...

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