One big factor that we need to consider to add supplements to our daily life is dietary insufficiency. We may eat enough food but many of us neglected the importance of nutrients that are needed by our bodies. Dietary supplementation can be the answer to balancing essential nutrients. If given a choice, I would prefer to take natural supplements for my health maintenance. Recently BiO-LiFE, one of Malaysia's leading healthcare companies of quality health products based on scientific testing, is introducing Herbalmeds. Herbalmeds offers natural products for those looking for natural, herbal solutions for their relief. Herbalmeds by BiO-LiFE are created based on the diversification in traditional medicine due to varying cultures, herbal medicines, and also demand for natural products. Herbalmeds used natural ingredients that have long held relevance in remedies for minor ailments in natural remedy recipes that have spanned decades, and passed down from generation to generatio...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...