Malaysia Beauty Travel and Lifestyle Blog

Regular milk in the market contains both A1 and A2 Beta-Casein. A2 Protein Milk contains only A2 beta-casein.  A1 Vs A2 A1 beta-casein milk from breeds of cow like Holstein, Friesian, Ayrshire and British Shorthorn. A2 beta-casein is milk that high in A2 beta-casein is from breeds originated from the Channel Islands, South France and Jersey. A1 and A2 proteins give different effect to our body. A1 protein is digested in the small intestine and will produce a peptide called beta-casomorphin-7 (BCM7). The intestine will then absorb BCM-7 and passes into the blood. Studies show BCM-7 cause stomach discomfort and this result to lactose intolerance. Research show milk with the only A2 is more friendly to gut and smooth on the palate since this type of milk is comparable to human breast milk, milk from goats, sheep and buffalo. Fresh milk with just A2 is very rare in the market. In fact, this is my first time trying this too. I was introduced to A2 p...

As I write this post, I was sent home due to a viral infection. Its all started by last weekend extreme body heat. I end up on sick leave on Monday. I survive at work on Tuesday and Thursday despite being unwell. I was not able to sleep at all since Monday and when it comes to Thursday, I feel weak but still drove all the way to work. By the time reached the office car park, I realize making a big mistake to force myself out of the house. I survive in the office for barely 2 hours before feeling nausea and keep running to the ladies to throw up which is basically nothing out from me. I was coughing until the whole body feels super weak. I also don't want to show to my colleague the bad side of me. I am such a baby during sick. kekekeke...Basically, if I am at home just whine alone. But if in the office I can annoyed people around me like hell. kekekeke I went to the clinic again and this time Doctor scolded me to be out of the home when I should be resting. Like t...

I recently obsessed to treat under eyes. Why? Well, my panada eyes almost make me look like a sleepy hollow ghost if I don't cover it with some concealer. isk isk isk ...Not enough sleep? I sleep enough these days until don't feel to wake up to work almost every morning. I bought Petitifee Black Pearl & Gold Hydrogel Eye Patch somewhere last year but don't really have the chance to try this out. I bought this because it has a good review from other users. Why don't I check this out myself right? Petitfee hydrogel eye patch ingredients include black pearl and gold powder which assist in blood circulation for anti-aging effects. It claimed to be full of amino acids to help regeneration and purification of the skin as well as brighten up the dark under eye area. Apart from that some of the useful extract ingredients like grapefruit, green tea, wormwood, citron and cucumber extracts help to nourishes and hydrates the delicate eye area...

I recently trying my best to stay healthy. After looking at the mirror and see the muffin top of mine look like overdosed of baking powder. uhuhuhuh... Plus my waist down kind of super hurt these days. Gosh! I guess am getting heavier each day. Since I have been adapting eating healthily for 5 days a week...mmmm..why not to combine this with some healthy exercise. I admit that my perseverance to exercise is super low. I keep delaying almost every day. Oh! shall I just confess I did exercise through my mind? Procrastination! kekekeke... Recently, I read about power walking for 30 minutes a day can help with better health. So last Sunday, owh! yesterday I started to do this power walking. I lasted for one hour on the treadmill yesterday. Whoa!!!!... I amazed with my own performance. I don't expect to lose weight since I already don't put too much hope on losing weight after many years trying but just hope I can at least stay healthy to continue this routine. ...