Malaysia Beauty Travel and Lifestyle Blog

I honestly thought today was going to be just another routine dental check-up. You know... the usual once-a-year appointment. A quick scaling, a few X-rays, the dentist saying, "Everything looks good. See you next year." Instead... I walked out of the clinic with a referral to a root canal specialist. I still can't believe it. The dentist showed me my X-ray and explained that there is an infection underneath one of my crowned teeth. Suddenly everything made sense. For the past few months, I would occasionally notice a small swelling on my gum. Sometimes there was even a little pus. It would disappear after a while, so I kept telling myself... "It's probably nothing." I never imagined it could be an infection hiding underneath a tooth that had already undergone a root canal years ago. The dentist explained that the infection needs to be treated, and she's referring me to an endodontist...a root canal specialist. Depending on the specialist's assessmen...

 Hello strangers...or anyone still miss my blog? Anyone???? Ermmmm....I bet krik krik. It's been a while since I sat down and wrote something personal on this blog.  Life has been... interesting. Not the kind of interesting where everything is magical. More like the kind where you wonder, "What else is going to happen this week?" First of all, staying healthy has become a full-time job. If you've been following my journey, you'll know I've been trying my best to take care of myself. As we grow older, our bodies don't exactly cooperate the way they used to. Some mornings I wake up feeling fantastic. Other mornings I feel like my body has its own agenda. It's like love and hates collides.  I'm learning to be kinder to myself. Healing takes time. Rest is productive too. Then came something I never expected. I was driving through a roundabout when suddenly a foreign worker on a bicycle rode against the traffic. Everything happened so fast. Before I cou...

Holla!!! How have you been feeling lately? Let’s have a quick, honest heart-to-heart. How many times this week have you stood up, felt a sharp, nagging ache in your knee, or endured a dull throb in your lower back, only to think: “Oh, I’m just getting old,” or “I’ll just sleep it off”? I know exactly how it goes. Life in Malaysia gets incredibly busy, and we are absolute masters at putting everyone else first while pushing our own physical discomfort to the back burner. But here is your gentle, loving wake-up call from me: please stop ignoring your body pain! Chronic pain isn't just a minor daily annoyance; it’s your body waving a red flag, begging for attention. Ignoring it today just means dealing with a bigger, more stubborn health issue tomorrow. The good news? Managing your joint and nerve discomfort doesn't have to mean popping painkillers for the rest of your life or jumping straight into risky surgeries. If you are looking for a safe, modern solution for chronic joint p...

  The Beginning When I first stepped into this journey, I was at my heaviest, 71.6 kg, with a body fat percentage over 50%. I knew something had to change. My knee pain was the wake-up call, but it was Dr. Lily’s recommendation to try the GLP-1 program that truly shifted my path. I didn’t expect it to become such a long-term relationship with my health. By the way, you can make appointment to see Dr. Lily at : Poliklinik Amalmedik Kajang No 9 (Ground Floor, Jalan Prima Saujana 1/1A, Prima Saujana, 43000 Kajang, Selangor For women who are going thru Perimenopause or even at menopause can make appointment to meet Dr. Lily. She understands and will help you to ease some of your unexplained hormonal changes in your body.  The Transformation Fast forward five months, and I’m now at 61.3 kg. That’s a total loss of 10.3 kg, with nearly 9 kg of fat gone. My visceral fat index dropped from 16 to 12, and my body age improved from 56 to 53. These numbers aren’t just digits on a report . ...

  Why Dujiangyan? Dujiangyan is just an hour train ride from Chengdu City, but for a slow traveler like me, three days and two nights felt just right. While many healthy travelers do a quick day trip, I needed more time to soak in the sights and adapt to the pace. I was travelling with one walking stick on my hand. Dujiangyan Pandan Valley Address:  Baima Village, Yutang Town, Dujiangyan City, Chengdu Arrival & First Impressions After a long car ride from Heishui, I reached Dujiangyan late in the evening, exhausted. No private driver here. His service ended here at Dujiangyan. Too expensive to keep hahaha. I use only e-hailing rides to move around. The vibe was different, more local, more raw. The first panda , I met This fella...dont even move. I thought he's dead! another...I care less panda. Just sleep like a wooden log up there Panda Valley Experience The next morning, I headed to Panda Valley with my online ticket. I chose the smaller valley instead of the conservatio...

  Here's the continuation from my Sichuan trip on October 2025. Gaisssss!!! I was so filed up with my health condition and so on. Plus I lost my motivation to do the write up. I'm about to embarked to another journey next month. My swollen ankle makes me worries a lot. Can I make it this trip. I went to the doctor yesterday for an ultra scan. Not a sprained ankle which is phewww!!! relief . It look like inflamation. The Doc prescribed a cream to apply and antibiotics. But this morning, I woke up with elephant feet. Nope! that was exhaggerating. But it look more swollen than yeasterday. However the pain isn't so frequent like the day before la. I hope it reduce tomorrow or the day after. I side track again , right. OK! let me continue my Sichuan Travel diary. By the way, if you miss out my earlier Sichuan diary...scroll to the bottom of this post. I drop the links there for leisure reads. Day 3 - Heishui → Dagu Glacier → Dujiangyan Snow-Capped Peaks, World’s Highest Cable Ca...

  Hello gaissss!!!  I have been lazy to even update my blog especially my Chengdu trip last October 2025.  I am about to embark into another journey this May 2026. But... the world situation may change my plan though. Big sigh!!!! Anyway......let me tell you my current concern. I woke up one morning with a swollen ankle. At first, I thought maybe I twisted it in my sleep or walked too much the day before. But the swelling looked unusual. While I was still figuring out what went wrong, my phone buzzed with a WhatsApp notification. It was my medical screening result. Ohhhh! a bit side track. Gaisss!!! I was so 'kiasu' this morning. I went to fill up my car fuel tank to the max. Ahhh!!! just worried unable or difficult to get the fuel soon. You know...I know...what is going on to this mad world now!  Anyway! lets get back to my story.... For those who have been following my blog, you know I am on the GLP-1 Tirzepatide weight loss journey. More than 4 months in, I have l...

  When I first picked up the Sunplay Skin Aqua Hyaluronic Acid Serum UV , the sleek blue bottle already gave me that “hydrating luxury” vibe. Unlike the usual heavy sunscreens or sticky sunblocks, this one feels more like a skincare serum than a typical sunscreen. That’s the first big difference ! It’s marketed as a serum UV , not just a sunblock. Texture & Application The texture is lightweight, almost watery-gel like, and it spreads effortlessly across the skin. No greasy residue, no sticky film, and most importantly.....  no white cast . This is a huge win for those of us who hate looking like a ghost after applying sunscreen. It absorbs quickly, leaving the skin feeling supple and hydrated, almost like you’ve just applied a hydrating essence. This is where it stands out! It doesn’t just sit on top of your skin to block UV rays, it actually locks in hydration thanks to the 3 types of Hyaluronic Acid (HA, Absorbent HA, Nano HA). Think of it as a sunscreen that doubles ...

  Family of 6 plus one brother in law and 2 nieces and 2 nephew My mum was laughing heartily when she saw her photo on AI edited version hahaha My Dad's hand is protecting his Raya money packet because my mom cheekily wanna steal from him hahaha This year’s first Raya felt a little different. Instead of my usual celebration at my last sister's house, All of us gathered at my sister’s  new house for the big day. Potluck mode activated! I decided to contribute two things: a tray of dark chocolate black cookies and a big wok of fried noodles.   Now, let me confess… I’m not a fan of yellow noodles. Rarely eat them. But my family? Big fans. So, I woke up at 5 a.m. (yes, 5 a.m.!) to fry noodles for them. Problem is… my bujang house doesn’t even have a proper big wok. Ended up cooking in batches.   Batch 1: Bitter.   Batch 2: Bitter again.   Batch 3: I gave up. Packed the raw noodles and thought, “Fry yourself la!” Hahaha… my evil side wanted t...

Why You Shouldn’t Neglect Lip Tint Many people think lip tint is just about adding color. But lip tint is more than a beauty accessory. It’s a confidence booster and a lip-care partner. Unlike heavy lipsticks, lip tints give a natural flush while keeping lips comfortable. Neglecting lip tint means missing out on that effortless “fresh face” look that brightens your whole day.   Mentholatum Lip Pure - The Ingredients That Matter This Lip Pure range is crafted with food-grade ingredients and enriched with 4 honey extracts. That’s not just marketing ya! It’s real nourishment for your lips.   🐝Honey Essence, Propolis Extract, Royal Jelly, Natural Beeswax. Together, they hydrate, soothe, and protect.   🟢 Botanical Oils like Almond, Meadowfoam Seed, Jojoba, Olive, Coconut, Avocado, Macadamia, Sunflower, Linseed… a natural cocktail for softness.   🟢 Vitamin E that Repairs and shields against daily stress.   🟢Shea Butter for Deep moisture fo...

  Gaisss!!!! My Secret to Earning Over RM4,000 Cashback with ShopBack – Travel, Shopping & Referrals That Actually Pay! I used to think cashback apps were just marketing gimmicks. But let me tell you.... ShopBack Malaysia completely changed the way I shop and travel online. Today, I’ve already earned RM4,192.16 in lifetime cashback and successfully withdrawn RM4,025.09 into my bank account. That’s not “points” or “vouchers” ya! It’s real cash I’ve used for bills, groceries, and even a cheeky spa day. If you’re curious how I did it (and how you can too), here’s my full story. Travel Bookings That Paid Me Back Travel has always been my passion, even when my health slowed me down. Every time I booked a trip, I made sure to click through ShopBack first . *  Trip.com, Agoda, Booking.com  - every hotel stay gave me cashback. *  Airline tickets  - whether domestic flights or international adventures, I earned cashback just by booking through ShopBack. * My ...

Morning at Bipenggou Scenic Area (毕棚沟风景区) Day 2 began with an early check-out from Bipenggou Hotel around 8:30am. I had purchased   Bipenggou Ticket , online which included both the shuttle bus ride and the battery cart ride. After exchanging the e-ticket for a physical one at the tourist center near the entrance, I was ready to explore. . First Impressions Mid-October is a magical time to visit Bipenggou. The valley is painted in autumn hues—golden larches, fiery red maples, and snow-dusted peaks in the distance. The crisp air and serene atmosphere make it a photographer’s dream. How to Explore Tickets:  Buy the shuttle bus + battery cart combo ticket for convenience. The shuttle bus takes you deep into the scenic area, while the battery cart helps shorten walking distances. Shuttle Bus Ride:  The ride itself is scenic, winding through forests and valleys. However, boarding requires climbing a long staircase, which can be tiring if you’re not prepared. Battery Cart...

Shuangqiaogou Valley On my 51st birthday, I finally set off to Chengdu despite my knee not being in the best condition. Armed with a walking stick and a stubborn spirit, I pushed through the pain of osteoarthritis. My fear was simple: leaving this world without completing my goal of exploring every renowned province in China. China is vast, beautiful, and full of nature’s wonders. I couldn’t let my health stop me. For this Western Sichuan adventure, I hired a private driver for 3 days, 2 nights to cover the route: Chengdu – Shuangqiaogou Valley – Bipenggou – Heishui – Dujiangyan. This blog series will be split into three posts, starting with Day 1. I woke up at 4:30am, and by 6:00am my driver arrived. The journey from bustling Chengdu into the serene alpine world of Mount Siguniang was long but rewarding. The drive itself felt like part of the adventure. Driving Timeline • Chengdu → Maobiliang Deck: ~4 hours • Maobiliang Deck → Shuangqiaogou Valley: ~15–20 minutes • Shuangqiaogou...