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Showing posts from August, 2025

2 Days 1 Night Staycation in Kuantan, Pahang: A Soulful Escape

  Sometimes, you just need to pack your bag, hop into your car, and drive away from the chaos. That’s exactly what I did. A not spontaneous 2D1N staycation to Kuantan, Pahang with my family. Just to fullfill my Dad's wish a getaway by the beach with all his family. My sisters and I planned it for him. Well, no really planned with rigid itinerary. Just not easy to get all 11 of us together at the same time and the same day. It was an open road journey, eat, sleep and eat again hahaha My role was just as someone who booked the room and make sure everyone get a good room with view. Halfway through the journey, we made a pit stop at the famous Go Bang Maju Patin Tempoyak, right by Tol Temerloh. This place is THE spot for Ikan Patin Masak Tempoyak, a Pahang specialty that locals swear by, recommended by my first sister. Now, let me confess! tempoyak is fermented durian, and while I don't really fancy durian in its majestic creamy glory, the fermented version? I will stay away from i...

My Knee, My Journey: Recovery After Arthroscopy & Living with Osteoarthritis

Mulberries in front of my house It’s been a while since I last updated you on my health journey. If you’ve been following along, you’ll know I went through knee arthroscopy a couple of months ago. And oh boy, what a ride it’s been! Not the kind of ride with scenic views and fresh air.....but more like a bumpy rollercoaster with unexpected twists, hormone hurricanes, and a stubborn knee that refuses to cooperate fully. The Knee Drama: Arthroscopy & Beyond Let me start by saying this....I survived! Cue dramatic music and confetti. The surgery itself was smooth, but the recovery? That’s a whole different story. For the past two months, I’ve been diligently attending physiotherapy three times a week. Yes, three times. That’s more commitment than I’ve ever given to a gym membership. Did I ever sign up for one before? The sessions were intense....think squats, stretches, and exercises that made me question my life choices. But my physiotherapist was a gem, always encouraging and never ju...

Sleepyhead Luna Sonic Toothbrush Review

  LUNA Sonic Toothbrush, not just a toothbrush. It’s a lifestyle upgrade. And yes, I tried it. Here’s my story.   If you’ve been following my wellness journey, you know I’m always on the lookout for products that make self-care effortless yet meaningful. So when I met LUNA Sonic Toothbrush from Sleepy Head Planet, a local brand with a playful, space-themed vibe, I knew I had to try it.   Inspired by the Moon, Designed for You   Engineered in Malaysia, LUNA is more than just sleek aesthetics. This beauty is designed to elevate your brushing routine into a calming moment of care. Think gentle curves, soothing sonic power, and no charging dramas. Here’s what made me go “okay… I’m impressed.”   🦷 Gentle but Mighty Clean :  39,000 vibrations per minute. My teeth felt cleaner, not tortured.   🦷 No Buttons, No Fuss: Twist to turn on. Yes, just twist. No charging docks. Perfect for my travel pouch!  Hoyeahhh‼️ 🦷 Ameba Bumper He...

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Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...

Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...