Malaysia Beauty Travel and Lifestyle Blog

AirAsia Travel Advisory eases holiday experience Guests are advised to arrive at the airport at least 3 hours prior scheduled time of departure for AirAsia flights and at least 4 hours earlier for AirAsia X flights AirAsia and AirAsia X would like to encourage all guests travelling during the school holiday period to follow the travel advisory for a hassle-free holiday experience. It is advisable for guests to arrive at the airport at least 3 hours prior to scheduled time of departure for AirAsia flights and at least 4 hours earlier for AirAsia X flights to clear all travel formalities and avoid the expected congestion due to the surge of passenger numbers travelling during this period.    AirAsia would also like to remind guests to conduct self-check-in via web, mobile or kiosk services for a smoother journey. Web, mobile and kiosk check-in services are available 14 days and up to 1 hour prior to departure for all AirAsia flights and up to 4 hours prior to departure fo

I always wanted to try out juice cleanse for quite sometimes. But the price of cold pressed juice kind of expensive. It can cost you around RM10 to 13 depends on the mixture. Many will comment back why don't you prepare this on yourself. Well, don't think I have time to buy lots of ingredients and do the cold pressed and bottle it on my own. I am working people like many others.  After lots of survey , found cool juice provide reasonable price for cold pressed juice in Klang Valley. They even offer free delivery. I didn't aim to lose weight for this juice cleansing. I just need to give my digestive system a break, get rids of toxins , loads up some vitamins and nutrients from raw fruits and veggies which I don't have chance to consume on my daily diet. What you need to know before start Juice Cleanse ? You need to prepare your body for a juice cleanse. You can't just start juice cleanse without much preparation for your body. Thats dangerous! 

My Rant for this month because I can't sleep at all last night.    I am writing this because feeling frustrated to my colleague who come to work with bad flu and cough. I pity him for falling sick but don't show like you so heroic or sort of hardworking. This is selfish act. Especially, he like to come near me when I have something to talk to him. Keep your distance man!  I told him to take a rest at home for  1 or 2 days. He said many things to follow up. Big problem! What kind of mind set who thinking they are indispensable ? I always told myself to do work as if you gonna fall sick tomorrow. In positive way, I will make sure everything still run smoothly even I am not around at work. Always have this kind of mind set when perform your task. Make sure you can delegate to others easily if you call in sick.  Both colds and flu are contagious and lead to symptoms such as sore throat, runny nose, headache and cough.It can spread out even through air you breat