Just wanna share on how I normally release my stress or when I feel totally down or lost.
I am a human after all. I unable to stay positive all the time since I was born with full of emotion and feeling. Goodness sake...I verified with my Mum. I did cried when I was born. Duh!!!
Positive born with emotion and feeling.
For me, I will dance to my favorite music when I am feeling lost. Dancing can free my mind.
Am I a good dancer???
Are you kidding me?
You don't need to be a dancer or learn dancing! Just to dance.....
Pick you favourite song and just move your body .
Free your mind and let it drown to the song.
Let you body move it..move it..(read this like that madagascar cartoon song..kakaka)
I may be not a good dancer but I could say ...I do have some flexibility to move along with the song.
That video is my favorite song to do lyrical dance when I am feeling so down and lost. isk isk isk..
This is my 'medicine' for more than 3 years now after 'Beyond'.WTH! *** hand cover my face***
Don't know what is lyrical dance???
Lyrical dance is a mixture of ballet, jazz, contemporary and modern dance. This dance is full with emotion, freedom and expressive in movement.
Don't you think this is totally my style????