How should I write for my 2nd day experience here? Seriously I am not familiar with the road back home. I took almost 2 1/2 hours to reach home on 1st day and same case happened on 2nd day. The feeling??? Sucksss!!!! I can say hopeless case in term of journey back home. Traffic jam are so CRRRRAAAAZZZYYY!!! Yesterday night end up sat in with one of Fitness First Consultant. Yeah! again I am being difficult with people for not giving up my credit card details. The consultant got very frustrated with my stubbornness ahahahaha so end up one of manager in charge being called to convince me. Of course I still in rejection mood. They just gave up to my demand... yippeey!!! So today I am very positive to start my exercise. Ahahaha again see how long I will last. My diet is getting along quite well with Yong Tau Foo soup (strictly 3 items on tofu only) for breakfast and lunch. I opt to replace my dinner with fruit juice mix with wheat grass. I give myself 3 month for the result. How am I doing...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...