It is Friday!!! I am suppose to be happy because tomorrow I don't have to drive all the way to KL office. But...hor...I am sick!!! Bad cough! itchy bitchy throat! my voice like 'shemale'...muahahahaha... I dare not talk... I went clinic...and in photo as you can see that is my tidbits for this weekend..... huhuhuh.. I just downloaded cardio exercise for this weekend session...how??? It is difficult for me to jump like monkey and do the crunch like scorpions with this cough! Haisshhh!!! ruin my whole exercise plan... My weekend seems to be bleaked!!!! huhuhuhuh... What should I do???? Since early this year 2013 I was cough...just recover few weeks ago..and now its baccckkkk!!!! So??? am I suppose to be sick every month this year??? So terrifying moment!!!! Happy Marvellous Weekend everyone!!!!
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...