Skip to main content

Posts

Showing posts with the label healthy diet

CLASS OVER!!!

Yeay! today is my final class. I have done my presentation slides and now just need to REHEARSE REHEARSE AGAIN AND AGAIN for 23 April 2014 presentation. My public speaking is so 'damn terror' so need to work harder le. Guess what? My super solid not so loyal netbook battery sadly announced died last night. WTH! More money to spend for new battery. Hopefully less than RM100. Just now met my ex boss for lunch. He called me out to see if both of us could work together again. Just for lunch...why not? He is my great 'SIFU' after all! He choose Nando's and I am not chicken eater....eat so healthily...salad! Whoa!!!! I am so bloody healthy today? Early morning drink fruits and veggies juice and then half of sweet pears. Lunch salad...dinner???? muaahahahahahaha... I whack 'nasi lemak'with sunny top egg.WTH!!!! kekekekekeke...blame myself for not losing weight...I am so evil to myself today. Talk about my ex Boss...he is still...
Post a Comment
Read more

SNACKS CHERRY TOMATO

My favourite all time snacks...is this cherry tomatoes. Very easy breezy to make this snack.   * Tomato cherry clean thoroughly * Then cut slice in the middle...don't cut it all the way down * slices of dried plum or in our term call 'asam boi' * Then insert in slices of 'asam boi' to the middle of cherry tomato * keep it in tight container * leave it in the fridge * best to eat it after keep it over night in the fridge * delicious to munch this snack while watching favourite show.   Give this a try! You won't regret!
Post a Comment
Read more

TO THE BEAUTIFUL YOU

Its all started when I watched this korean version of Hana Kimi call "To the Beautiful you "... One of the episode ...Goo Jae Hee presented Kang Tae Joon ,Lemon with Honey in the glass jar....hehehehe... here goes my copycat result.... Lemon slices in glass jar....hehehehe its getting thicker and thicker due to my lack of patient. What a masterpiece ...from me...huhuhuh Not much honey to pour in....since this is the only remaining honey left in my friedge... Whatever!!!! I can enjoy this in 3 days timessssss!!!!! Wuhuhuhuhuh...what an achievement for me!!!!
Post a Comment
Read more

Saint Weekday Sinful Weekend

Whenever, I want to go on healthy diet, I always said to myself..... Last time last time of this process and oily food.... There you go.... Portuguese Grilled.... Hot & Spicy and the taste??? O la la.... I went to shop for this purple sweet potato and here me go... boiling sweet potatoes for my lunch break tomorrow at office That purple colour is totally my favourite colour...beautiful... Don't know why this fella cracked up like this when it cook... mmmm my sweet potatoes look unpresentable!!! Anyway for my cooking skill????? Acceptable! hahahaha I love capsicum! I cut 3 different colours of capsicum, carots and few leaf of red coral salad for my morning breakfast... Oh! wow!!!! I am too saint... hahahahaha Orange for my morning breakfast too!!! Oh! wow!!!! So healthy suddenly Princess??? What is going on???? Princess ambition to have body like this.... I am doing cardio every night! Why? Because I want ...
Post a Comment
Read more

Popular posts from this blog

Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...
Post a Comment
Read more

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...
Post a Comment
Read more

Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...
Post a Comment
Read more