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Showing posts with the label healthy food

I prefer McD Apple Pie

Apple (green apple taste better!) Pecan Nuts The semi finish output! (yeah yeah horrible looking) Ta da!!!!!! this is the finished output... So! where is my apple pie??? I need to drive to the nearest Mc D drive through for one decent apple pie. I know I know ... I will not bake again! Next time I will just BUY!!! Well this is my kitchen disaster from last weekend! It takes time for me to clear the smell from the smoke which came out from the oven....
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Tong Pak Fu - Night out

Last Thursday, a friend of mine treat me for a dessert... Tong Pak Fu @ KLCC I love dessert but don't really can take ice. I fall sick if I eat or drink anything cold...but the stubborn side of me...mmmmmm the rest see below Mango Milk snow ice.... refreshing!!!! Chocolate Snow Ice... yummy!!! Sesame Glutinuos Rice Balls.... I love this one delicious!!! I was shivering when eating those snow ice... and the moment I went back home my throat felt dry and fall sick the next morning of course!!!! My fault totally!!!!
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Great Weekend

Love this weekend! Quiete and calm... Started my Saturday morning with a breakfast meeting with my old friends. Good catching up with each other life! My dear Jack kind enough to download my precious korean drama for entertainment. Thank you dear! After the meeting head to MPH for my book and then straight home. I cook my dinner but end up have to call a friend for dinner out. Ah! I am such a terrible cook when I tried for healthy food. But Sunday, I manage to start my day with healthy food and compensate back with sinful food for lunch. hehehehehe evil inside me. Fighting for their right....very noisy at Citibank last Thrusday with these people shouting and singing for their right... did I just said people singing for their right???? mmmmmm Saturday morning look at Coffee Bean BV with Jack & Julie Jack's laptop downloading dramas Jack with his new Hyun Bin's hairstyle Julie Mama Rock!!!!! Love you both Jack & Julie... forever friend....wish you both live well, eat well...
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Exploding

I was watching this series called 'Drop Dead Diva'. This series totally remind me about part of life I misses. Is about a lady used to be slim hot sexy and well but not so brainy. But now she is fat and way beyond size 4 and she is a smart lawyer. How could I misses this? I am not used to be hot or sexy? I am not a Lawyer either. I misses my size 3 clothings huhuhuhuhuhu.....:( When we are getting ageing , nutrition is totally not absorbing into your body and metabolism getting too low and whatever we ate convert into fat adding to below our skin thicker and thicker and thicker....here goes your size getting bigger and bigger and bigger and it is hard to stop from being explode from your existing pants! Result to this? More shopping to do or may end up repeating the same clothings again and again and again. I have no patient to exercise or even eat healthy food such as oat for breakfast and eat salad for my lunch and dinner. I have nobodyelse to blame but only myself. Who I...
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Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...
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Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...
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Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...
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