Ever since I took up Public speaking....I become more conscious about my look , especially my side ways expanding body...WTH! Yup! not to say I eat a lot...I exercise too..you know...but ever since I skip my breakfast and just eat lunch and sometimes with dinner and sometimes skip it. Even with exercise...my metabolism seems at lower rate. Many suggest me to take my breakfast because breakfast is very important. Duh!!!!! like I don't know that???? I have my reason... I wake up very early in the morning....travel by car going through all those stressful traffic jam for at least 2 hours a day...and there are times, it took me 3 hours to reach office.WTH!!!! I can reach Ipoh ledi...then another one hour ...I can say "Good Morning ,Mum!" . Yup! Yup! I can even reach back to my hometown every morning! So? What it got to do with breakfast? You see..so stressful going through traffic jam, make me feel no appetite to even eat light breakfast! IMA...st...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...