When you bluntly announce that you forget something...the first response you receive will be??? You so old one, meh??? Often forgetfulness is associated with ageing. But to me, forgetfulness happens to any of us whether you are young or old. What Cause Forgetfulness ? 1. Lack of Sleep 2. Stress and Anxiety 3. Depression Forgetfulness Solution 1. Keep your body active with regular exercise and try to get enough sleep 2. Watch your diet and keep balance nutrition 3. Invest on Technology for speedy solution of your forgetfulness. Recently, this mini square thingy call TAG La™ reached me. How this lil things can be a solution to forgetfulness habit of us? I normally bad in trying out device. But TAG La™ is pretty much easy to start with. TAG La comes in 6 choice of colors - Black , Red, Yellow, Green , Blue and White. My TAG La came in yellow color. My first impression of TAG La is the sleek convenient design with key-chain holder ...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...