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3 Causes of Forgetfulness and Solutions with TAG La™

When you bluntly announce that you forget something...the first response you receive will be??? You so old one, meh??? Often forgetfulness is associated with ageing. But to me, forgetfulness happens to any of us whether you are young or old. What Cause Forgetfulness ? 1. Lack of Sleep 2. Stress and Anxiety 3. Depression Forgetfulness Solution 1. Keep your body active with regular exercise and try to get enough sleep 2. Watch your diet and keep balance nutrition 3. Invest on Technology for speedy solution of your forgetfulness.  Recently, this mini square thingy call TAG La™ reached me.  How this lil things can be a solution to forgetfulness habit of us? I normally bad in trying out device. But TAG La™ is pretty much easy to start with. TAG La comes in 6 choice of colors - Black , Red, Yellow, Green , Blue and White. My TAG La came in yellow color. My first impression of TAG La is the sleek convenient design with key-chain holder ...

Why Make Up to work is important?

When a woman improves her appearance, amazing thing happens to her. Trust me. Try it if you still stick to 'plain Jane look' or so called 'natural beauty look'.  Don't blame pretty woman to steal all the attention. They put their effort to look pretty. Magic of Make up at work 1.Gain attention People around you will start to notice and listen to you. Recognition will comes along. 2. Confidence grows You feel good and confidence will starts to build up. You will do good in work. 3. Insecurity falls away You feel more self assured, courageous and feel like everything with a click of fingertips. Imagine yourself comes to work to face your colleague who have a messy hair, oily or dry face , chapped lips and looking pale. Make thing worst she don't even pay attention to wear nice clothes.Will you have the motivation to even face her every day throughout the year? Make up is part of grooming. For those who make up to work,...

How to Manage BO ?

How would you feel if somebody near to you have this unpleasant Body Odor (BO) ? Annoying, right ? If He / She is somebody you can't afford to offense , will make thing worst! Meaning you can't even tell them and you have to put up with the smells ! Die! suffocated ! What is BO ? BO stands for Body Odor. Body Odor is unpleasant smell released by bacteria on skin that break that down acids  through sweat.  Who will likely to get BO ? * Anyone who are reaching puberty. * Men are more likely to have BO because they tend to sweat more than women. What make BO , worst ? * overweight * eat too much of spicy food, spices , garlic and alcohol * on antidepressant pills How to manage BO ? The evil skin bacteria normally affected are like armpit ! So it it best to keep that area clean and dry.  1. Shower twice daily You need to clean your skin thoroughly with at least twice shower a day to kill the bacteria. Use appropr...

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Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...

Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...