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Aging

As usual settle with morning coffee for breakfast. No solid food since my appetite gone for vacation! I was so sleepy head this morning and almost knock myself out on my steering while driving to work this morning. Huaaaarrrrr!!!! I was expecting for chaotic week and I am just not in the mood to face any of this nonsense.The severe pain on my arm and my whole body is getting worst. I could not say I am lack of exercise since I exercise almost everyday now. My hand goes with cracking sound to every movement I made. Ah!!!! I need to buck up with that milk consumption or all my bone will be gone like a milk powder soon. Our body is like an old house or car. The longer it is the higher the maintenance. Maybe need to go for some overhaul? One of my friend who I dare not mentioned to him on his symptom of aging which he do not realize. He tend to drive recklessly and speeding very fast. Well it is more sort of impatient style. I was so shocked when I sat on his car last weekend.

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