Recently feel like my mind hard in getting focus. Even my anxiety level is getting higher too. I decided to do some healing therapy on my own. People says meditation is good for this but my problem is not able to stay focus...you wanna me to meditate ? Meditation is something intangible. Big failure for me ! So after search around finger knitting could help to heal my mind , so I give it a try. At least this is tangible. What you need for Finger Knitting ? 1. Yarns - it can be the big chunky or the medium size one. Depends on what you wanna make. 2. Fingers - obviously you need you fingers. duh! hehehe 3. Scissors - to cut the yarns How to do Finger Knitting ? Step One Slip end of a yarn between thumb and index finger. Pinch anchor of the yarn to knit. Loop the yarn around your pinkie and weave it through fingers. Step 2 Loop the yarn around index finger and weave it toward pinkie. Step 3 Make full loop around fou...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...