Second day, I am still dancing kpop song till I sweat when I reached home in the evening. mmmmm.... good progress! Hope I could continue to discipline myself. When I was driving this morning, I have a little thinking to entertain myself during heavy traffic jam. Many of us always said hate to make decision. Hard to make a decision. bla bla bla bla...stop whining and live with it. Do you know from the moment you wake up until you go to bed is all about making decision? Imagine this.. - Every morning , you need to make decision to wake in the morning. - To shower or not to shower ? - To empty you bowels or keep it rotten there - You need to decide to eat or not to eat? - Then goes , what to eat? - To be happy or not to be happy? - To scold people or to just let it be? Many things to list down every single thing in our life is from our decision. We always hear this phrase, your life is in your hand. One thing, we could not make decision is our death. However, we could minimise the risk an...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...