Just to share my diet program to the world. I don't guarantee the result but I tried this and it works for me. I tried this diet this week and it works. It call Sugar Blocked diet. I lost 3kg within 3 days. Today is my last day for Sugar Blocked diet. The Do (s) * Eat only Eggs and Bean curd (eat whenever you hungry as your body need to burn your fat) * Drink at least 3 litre of plain water daily. (sip it not gulp it. If you gulp the water you will keep going to toilet) * You can have only one cup of plain coffee or soybean or full cream daily (NO SUGAR) * Make sure you go to toilet do your 'big business' every morning. If cannot go , please go pharmacy buy fibre tablet The Don't (s) * No salt * No sugar * no other food except for mentioned If you are coffee drinker the only you can take black coffee with NO sugar or milk. Basically plain coffee. How I feel now? I feel quite happy with the result because I lost 3kg. But I am sick of eggs and Beanc
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