Today is Monday!!!! I am supposely to busy open my mouth wide open for dentist to insert in screw and put in the denture....hope everything its fine! Saturday they called me and say my gadget not arrive yet, so next appointment on Friday. WTH! Wait for my next rant le... Today post is for my latest diet.... Dying to look like on of 'Girls Generation'...ehehehe...so ambitious of me leh...but don't want to starve my self like them le...food wei....how can ..I can't eat leh...so many good food...slurrppp!!! I am dying to lose weight but really feel pain to my ass to complete that 1 hour running on treadmill daily. I did run and walking on that treadmill but still my metabolism rate is like...weiiiii...still slow...yeah...factor of ageing really help to slow it even more. during early December met my sis and she were saying you try to eat pitted prunes at least 7 a day. Don't over eat it! Currently hook to this pitted prunes...I don't real...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...