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Another 2 Weeks

This ramadhan feel very fast... I guess I am getting matured...eheh...don't want to use that word 'old'. I don't feel that bad for not drinking a single drop of water the whole day. I don't feel hungry at all...... So far back from work head straight to my fridge to take out whatever in the fridge and strat thinking on what to cook. Yesterday, I cook kimchi soup with soy bean curd and lots of vege throw in... Half way eating feeling so full...whoaaaaa...so good ar? You think I can lose weight like this ar? mmmmm... I guess my body give up to lose weight. I don't eat much and don't drink that much of water too....but my weight has been very stagnant...WTH!!!! ooooppssss....'puasa'. Another 2 weeks.... 'raya time'. Received this morning from Chingu at 12:21pm.... Chingu : Good morning! you wake up ledi ar???? Me : Of courseeeeeeeee!!!! Chingu : Wanna watch movie??? Me : Of courseeeeeee!!!! Chingu : What movie ar??? haiiisssh

Bad Breath

picture above credit to google search I remember gave a short presentation on bad breath in my previous working place. I even handed out mint sweets to my audience. Fasting or another word Ramadhan month - we heard the most common complaints on bad breath. Bad Breath in medical term called 'halitosis. If you want to cure you need to know the causes. What causes bad breath? Answer to this question is one word - bacteria! How does this bacteria inside your mouth? * dirty tongue - yeah! you brush your teeth but neglected the tongue area. * cavities * gum disease * dirty teeth How to prevent  bad breath during fasting or ramadhan month? * Brush your teeth regularly (brush it after every meal) * Don't forget to floss your teeth the is always left out dirt in between your teeth even after you brush. * use anti bacterial mouthwash. They do have non alcoholic mouthwash in the market. Non alcoholic mouthwash to prevent dry mouth. * any cavities in the teeth should

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