Skip to main content

PADU Registration Experience

Sponsored Article

Bad Breath


picture above credit to google search

I remember gave a short presentation on bad breath in my previous working place. I even handed out mint sweets to my audience.
Fasting or another word Ramadhan month - we heard the most common complaints on bad breath.
Bad Breath in medical term called 'halitosis.

If you want to cure you need to know the causes.

What causes bad breath?
Answer to this question is one word - bacteria!

How does this bacteria inside your mouth?
* dirty tongue - yeah! you brush your teeth but neglected the tongue area.
* cavities
* gum disease
* dirty teeth

How to prevent  bad breath during fasting or ramadhan month?

* Brush your teeth regularly (brush it after every meal)
* Don't forget to floss your teeth the is always left out dirt in between your teeth even after you brush.
* use anti bacterial mouthwash. They do have non alcoholic mouthwash in the market. Non alcoholic mouthwash to prevent dry mouth.
* any cavities in the teeth should be filled
* drink at least 2 - 3 glasses of water in the morning
* brush you tongue clean
* visit dentist for regular check up at least 6 months once.

Well to add to this - bad stomach is also another factor to bad breath.
Watch your diet during Fasting or Ramadhan month.

Islam teaching , encourages followers :

* to be clean
* decent
* pleasant in appearance and smell

Do respect yourself and people around you by keeping you mouth clean from foul smell.
Wash your mouth and gargle it frequently as long as you careful and not to allow the water goes into your stomach during fasting or ramadhan month.

These not limited to just during fasting month and we need to practice good diet , good cleanliness to live healthily.

Comments

Ads In Feed

Adsense in text

Popular posts from this blog

Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply this at

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyone. Cosmoderm T

Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people