Friday, May 23, 2014


Since I bought my smoothie blender from, my morning breakfast is sooooooooo bloody healthy!

Since I am office lady and my belly fat is accumulating  so I did more research on  smoothie recipe.
My focus more on detox ,weight loss, slimming and something delicious and healthy. Which women don't google all this???? Tell me? who ? who? who is that lucky woman with no such worries???


My first recipe which I find this delicious is Strawberry Beet Root Green Smoothie.

Ingredient :

* 1/2 cup beet, cut into small cube
* 1/4 avocado, peeled and slice
* 1 stalk of celery
* 10 medium sized fresh strawberries
* 1/4 cup oats (optional)
* Water ( can put whatever amount suit your taste)

I am bloody lazy to blend it step by step so I just dumped it all in the blender. Blend it until it smooth and creamy. The taste???? Lovely!!!! just suit me. You can add honey if you want your smoothie sweet.

This smoothies is said to be rich of vitamins, B1, B6, copper,magnesium, manganese,potassium and zinc. Yeah!!!! can become IRON LADY after drink this every day...huh?

Owwwwhhh!!! this is not a snack...this is meal replacement smoothie. Good for breakfast and start your morning with this delicious healthy taste!

This smoothie totally suit somebody who are trying to lose weight healthily and do some body detoxification!

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