Wednesday, September 2, 2015


This is where people who wanna turn over a new leaf. Ahaaaaaa.....
People are talking about eat healthy, eat clean and bla bla bla bla...
Some people will while you can. Maybe no more tomorrow and die with regret. WTH!

Well...eating healthy is not that easy if you live in the land of food paradise like Malaysia. Goodness sake! the temptation is horrendous!

Anyway for those who don't know about eating healthy or clean or lean or whatever it is..does not mean bland food or little food. I tried before and I lose 5 kg with that and I still eat deliciously.

To me, eat healthy is fresh food with moderate portion.

Salad is one of option for you. I love salad so much. that I back up 5kg...(gosh!!!! I am like a hyppo now) Too many delicious food, so end up sweep everything to my belly. WTH!

Time to eat fresh and clean. I back up on treadmill after retire for a month. WTH! Thats explained the pot belly and 5kg up.

Just in time, worthy book contacted to review their latest baby ...Worthy Book Ladies Edition 2015/2016. This voucher book full of ready to tear discounts which worth over RM20,000 on fashion beauty and wellness.

Vouchers caught my eyes and consume immediately is Salad Atelier.


This place is just behind my office. Located at The Weld , Jalan Raja Chulan. This cheerful cafe caters salad, juice and smoothies for health conscious patron. You can choose fresh salads, oak leaves, pumpkin, tofu, smoked salmon, chicken breast and many more fresh food to choose. Then top it with choice of dressing like sesame, peanut, honey balsamic and others.

mixed crisp lettuce, avocado, grilled eggplant, quinoa, pumpkin, tofu, sesame seed dressing

My choice for that day...mixed crisp lettuce, avocado, grilled egg plant, quinuo, pumpkin, tofu, and many more with sesame seed dressing. Perfect lunch for me. Feel refreshing after the meal.I guess this food make it easier to digest.

receipt and discount vouchers

Normal price RM17.90 for adult bowl and with worthy book vouchers....hehehehe it cost me only RM10.00 per bowl.

discount vouchers

Tadahhhhhh.... save my vouchers for 'no time' day. 'Got time ' day means...I prepare my own salad bowl from home.

worthy book ladies edition May 2015 - 30 Apr 2016

Check out worthy book ladies edition May 2015 - 30 Apr 2016.
Don't expect freebies inside this book but I could say you save a lot from this book and it really worth it!

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