On 28 November 2025, I hit my heaviest weight ever ....71.6kg. My knees were screaming in pain, my body felt alien, and my mind was exhausted. The irony? I wasn’t living recklessly. I didn’t overeat, I didn’t neglect exercise. I tried my best to live healthily, yet the numbers on the scale kept climbing. Desperate to understand why my knee still hurt months after arthroscopy, I drove 45 minutes to the clinic for an ultrasound. The scan revealed the harsh truth...stage 4 osteoarthritis in both knees, with bad fluid causing inflammation and swelling, plus a meniscus sticking out of place. No wonder I couldn’t walk properly. The doctor didn’t sugarcoat it. PRP , stem cell or other injections wouldn’t help. My weight was burdening my knees further. Abudeeen! I knew that already, but what could I do? Every attempt at weight loss ended with me gaining more. That’s when she suggested GLP-1 Tirzepatide injections, once a week. Since I’m already at menopause, she explained it could help balance...
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