Skip to main content

Sponsored Article

Exercise Dilemma

I started to run again after almost 1 year and half stop doing this...
Health factor, Old age, hard to breathe and also the desire to look like Yuri, SNSD .

Aigooooo...Call me crazy...I still want to look like this...hehehehe

6pm is the time I am waiting for almost everyday since last Monday.

I just can wait to run and run and run and run..... timing and miles has been improving ever since I started...progressing well. I don't just stop at running...I add in 10 minutes cardio workout for abs too.
Princess is totally working hard nowadays.
Princess is turning into hamster these days!

After one and half hours work out....

I normally look like this with sweating all over the body.

Then when the clock strike 10 - 11pm.... I am turning into jelly....Gosh!!! I never been this hard working....since all this while just focus on work and yoga only.

Dilemma after work out.

* Shower at Night
When working out I sweat a lot... then cannot take shower too early. By the time I shower is almost midnight. My hair is long. I still have to wash hair though. I thought its not good to shower at late night. They said can get that lung disease or something. If I don't shower......Ah!!!! can't even bring myself near to bed with that smelly body....huh! Still need to shower right!!!!
So....now how???

* Cannot Sleep
I have very hyper active mind. I can't bring myself to rest even if I don't work out.
I have difficulties sleeping. After work out for almost a week.
I can't even sleep.
1am
2am
3am
I am still counting sheep ,cow,kangaroo,panda,koala,and even ants
Drink hot honey and this and that...
Damn it!!!! still not sleeping...so now how?

* Hungry
I have to wait 2 hours after dinner then only can start work out.
Since I don't want to start my exercise session too late so I skip dinner.
So at night when I am trying to sleep.... my stomach is nagging me growl growl growl...so irritating but since I am stubborn I still refuse to feed myself.
I tried to eat simple meal before 6pm because I read my body need something to burn when I exercise so need to eat but that stomach of mine still nagging at night...WTH! So now how?

* Achieve target
People tell me do not exercise during work days but just go for weekend.
But I am the person who when I got 'fired up' ....you can't turn it off just like that or the 'fire' will just end up put off forever!!!!!
Plus I have not much time left to achieve that 'body'.
Oh well... not that I have anybody to please or something..... I just want to have that kind of body when I go for next trip soon.
Yeah! I know crazy..... but as long as I am happy and confident...why not!
At least I have an achievement....
Can I achieve this????
I don't know!
Since I am at ageing stage..... I need a 'very hard' work!!!!!
Very hard!
Of course plus that eating right is necessary to achieve this.

Ah! dilemma!!!!


Comments

Ads In Feed

Adsense in text

Popular posts from this blog

Different between Rebonding and Keratin Treatment

Frizzy Hair Solution Naturally, I born wavy and wild frizzy hair. I hate that frizzy hair style. It make me look untidy and less attractive. WTH! Don't throw up please!!!! The only solution to my knowledge all this while is rebonding hair treatment. I have been doing this almost every year. I am worried about getting my hair ironed every year. Gosh! I am not getting anymore younger so does my hair. How long this poor hair of mine can stand that heavy chemical treatment coated on and flat iron it with the heat straightening iron. Even my neck almost drop putting up with the long hours procedures. I was invited to try out Keratin Treatment at A Cut Above. I am glad to finally try this out. I love the end result very much and the process is simple than rebonding. Like I said earlier my desire result is to tame my untidy frizzy hair. Not really about straightening the hair. So which one to choose? Rebonding or Keratin? Hair Rebonding * Suitable for those who have ve

Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people

How to Buy the Right Bra ?

Warning! This post is all about 'boobies'. If you have an allergy to 'boobies', please do not read this post. Don't blame me for not warning you. Read at your own risk. 😝 I really love shopping. Who doesn't? My most favourite shopping items are clothing and beauty care. There is one thing will give me an eerie and heavy heart if you even give me free shopping money for this item. Bra! For such a small item of clothing, bras are the hardest task for me.  First of all, I have bad experience shop for my own bra a long time ago. My perception, the salesperson who man the bra section mostly aunties who just care about the commission. Unlucky me always met the sales person who will criticize my 'poor boobies'. I have experienced one salesperson scoop up my 'boobies' just to check on my size. WTH! Super rude! I was taken aback at that time. Immediately made a 'U-turn' and never return. I was so puzzled and confused at that time. Why sh