Skip to main content

Exercise Dilemma

I started to run again after almost 1 year and half stop doing this...
Health factor, Old age, hard to breathe and also the desire to look like Yuri, SNSD .

Aigooooo...Call me crazy...I still want to look like this...hehehehe

6pm is the time I am waiting for almost everyday since last Monday.

I just can wait to run and run and run and run..... timing and miles has been improving ever since I started...progressing well. I don't just stop at running...I add in 10 minutes cardio workout for abs too.
Princess is totally working hard nowadays.
Princess is turning into hamster these days!

After one and half hours work out....

I normally look like this with sweating all over the body.

Then when the clock strike 10 - 11pm.... I am turning into jelly....Gosh!!! I never been this hard working....since all this while just focus on work and yoga only.

Dilemma after work out.

* Shower at Night
When working out I sweat a lot... then cannot take shower too early. By the time I shower is almost midnight. My hair is long. I still have to wash hair though. I thought its not good to shower at late night. They said can get that lung disease or something. If I don't shower......Ah!!!! can't even bring myself near to bed with that smelly body....huh! Still need to shower right!!!!
So....now how???

* Cannot Sleep
I have very hyper active mind. I can't bring myself to rest even if I don't work out.
I have difficulties sleeping. After work out for almost a week.
I can't even sleep.
1am
2am
3am
I am still counting sheep ,cow,kangaroo,panda,koala,and even ants
Drink hot honey and this and that...
Damn it!!!! still not sleeping...so now how?

* Hungry
I have to wait 2 hours after dinner then only can start work out.
Since I don't want to start my exercise session too late so I skip dinner.
So at night when I am trying to sleep.... my stomach is nagging me growl growl growl...so irritating but since I am stubborn I still refuse to feed myself.
I tried to eat simple meal before 6pm because I read my body need something to burn when I exercise so need to eat but that stomach of mine still nagging at night...WTH! So now how?

* Achieve target
People tell me do not exercise during work days but just go for weekend.
But I am the person who when I got 'fired up' ....you can't turn it off just like that or the 'fire' will just end up put off forever!!!!!
Plus I have not much time left to achieve that 'body'.
Oh well... not that I have anybody to please or something..... I just want to have that kind of body when I go for next trip soon.
Yeah! I know crazy..... but as long as I am happy and confident...why not!
At least I have an achievement....
Can I achieve this????
I don't know!
Since I am at ageing stage..... I need a 'very hard' work!!!!!
Very hard!
Of course plus that eating right is necessary to achieve this.

Ah! dilemma!!!!


Comments

Popular post at princesscindyrina.com

Popular posts from this blog

Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...

Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...

Honest Review: Sunplay Skin Aqua Hyaluronic Acid Serum UV

  When I first picked up the Sunplay Skin Aqua Hyaluronic Acid Serum UV , the sleek blue bottle already gave me that “hydrating luxury” vibe. Unlike the usual heavy sunscreens or sticky sunblocks, this one feels more like a skincare serum than a typical sunscreen. That’s the first big difference ! It’s marketed as a serum UV , not just a sunblock. Texture & Application The texture is lightweight, almost watery-gel like, and it spreads effortlessly across the skin. No greasy residue, no sticky film, and most importantly.....  no white cast . This is a huge win for those of us who hate looking like a ghost after applying sunscreen. It absorbs quickly, leaving the skin feeling supple and hydrated, almost like you’ve just applied a hydrating essence. This is where it stands out! It doesn’t just sit on top of your skin to block UV rays, it actually locks in hydration thanks to the 3 types of Hyaluronic Acid (HA, Absorbent HA, Nano HA). Think of it as a sunscreen that doubles ...