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Showing posts with the label Lifestyle

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Experience Taking Magnesium Glycinate for the first time

  I bought Magnesium Glycinate after watching many reviews on TikTok. Gosh!!! Tiktokians prescription! Not even a doctor. I did some research as well before going ahead to purchase one. I read taking Magnesium Glycinate gives you more benefits than the opposite.  Benefits of Magnesium Glycinate : * Sleep assistance * Support memory * Promote healthy blood pressure (careful if you have anaemia, please consult your GP first ya) * Supports blood sugar control * Good for bones health * Induced leg cramps * Muscle relaxation Magnesium Glycinate has higher bioavailability and is more gentle on the stomach, unlike other forms of magnesium. Just make sure you get pure Magnesium Glycinate. To be honest, I dare to take this because Magnesium Glycinate doesn't really have many side effects, compared to other magnesium which might cause diarrhoea, cramping and even digestive upset for some people. Please buy the purest possible Magnesium Glycinate and comes with the recommended dose.  My exper

Asics Sport Shoes Review

After many years, I replaced my sport shoes. 😜 I guess after make used of it 💯😂.  That shoes took me to many places. I hope this new shoes will do the same. I bought Asics this time. Super fast delivery! I placed my order on Monday and it reached my door step on Tuesday. WTH! I started using my new shoes on Wednesday morning walk. Sooooo....comfortable! Why I bought Asics? Well.... I remember one of my colleagues told me her relative orthopaedics doc highly recommended this brand. Asics shoes is suitable and good for those who have knee problems.  What Asics shoes model did I bought? I bought Asics Gel-Contend 8 woman running shoes. I chose this one because it came with good cushioning, supports and durability. The midsole feature gel technology and the amplifoam technology. The rear foot Gel technology cushioning improves impact absorption. Upper made from jacquard mesh which improves airflow. At least 20% of upper liner made from recycle polyester. Ortholite sockliner provides off

Fernleaf Cultured Milk Drink Probiotic+

  Have you tried the new Fernleaf Cultured Milk Drink Probiotic+? Give it a try, you won't regret it! I tried the Fernleaf Probiotic Milk Drink, last weekend and I really love it. The taste is not too heavy and the sweetness is just right. Not overly sweet like any other similar type of drink. Personally, I love Fernleaf yogurt taste and was extremely excited went they produce the probiotic milk drink too. Why you should include Probiotic drinks in your daily diet? You need to replenish good bacteria for gut health! Why taking care of the gut is extremely important for overall health and well-being? The foundation of a strong body lies in a good digestive system. The gut, which primarily carries out functions like digestion, nutrient absorption, and waste excretion, can affect our overall health and well-being. Factors such as poor dietary habits, stress, unhealthy lifestyles, medication, and aging can disrupt our gut function. This can result in imbalanced gut bacteria, where too

CU x Christy Ng Tote Bag Daebak Collaboration

  Annyeong Chinggu! Fans of CU, the number one Korean convenience store in Malaysia can now celebrate the upcoming holiday season with an ultimate fashion flair! CU has joined forces with popular Malaysian designer Christy Ng to unveil a line of fashionable, collectible tote bags for everyone to enjoy. Ohhh yeah!!! For those who are still shopping for Christmas or New Year presents, please include this in your Gift list. You can even get one for yourself because this CU x Christy Ng tote bag is the p[erfect addition to your #ootd! You can even parade this beautifully unique design tote bag, meet your besties, or even enjoy a carefree holiday with your loved ones. The designs on the tote bags are inspired by Korea's CU outlet architecture, giving them a distinctive look unique to only CU, while both bags come in two special color schemes to suit your personality taste. If a loud, outgoing, colorful vibe is what you want - this tote bag with a fun, refreshing look with splashes of de

Why So Many Retirees Move to Florida

  Last week, my Dad was telling me about his last sister who is now happily retiring at Florida with her husband and two grown children. They originally resided in New York for many years. Then they move to Florida due to the weather is the best suited for old age people and part of the retirement plan. Being a retiree myself, I could relate to the needs of one looking for a retirement place. Retirement is a time to relax and enjoy all that life has to offer without worrying about trudging through a 9 to 5. When you retire you want to find a location that will make the most of your retirement fund while stretching its dollars, has access to fantastic healthcare, and provides a community of like-minded people and amenities that lend themselves to a fulfilling way of living. What better place to settle than the Sunshine State? Whether you're looking at Fort Lauderdale house for sale or a condo in Tampa, Florida makes for a wonderful retirement setting. You won't be left wanting f

Tried Out Live Stream Hosting and I made a Negative on my first day

  To be honest, being a retiree means I am struggling to keep myself occupied and finding ways to spice up my daily life by trying out new things. Well, this is what I am busy with these days, other than struggling to keep my health better. My health isn't great right now. The ongoing back pain really killing me. My struggle to lose weight is like a never-ending stint. The result isn't good at all. Despite adopting a healthy lifestyle routine from food to exercise, my weight isn't moving a gram from where I am right now. I keep telling myself to stay positive. I need to find ways or find out anything wrong with my internal health. I did the check-up, other than bad cholesterol and gastric, I don't have anything else. Ya! that Type 2 Diabetes is over for me. I am doing good on that part. My back pain is mainly caused by the heavy me. So losing weight is my top priority. Mental health is also important for this. Ever since covid started, I have had less interaction with h

How To Determine Car Affordability Based On Salary

  Reality checked! To be honest, Malaysia's public transportation is beyond convenient for some of us. This causes us to get another way of transportation such as Car, Motorcycle or Bicycle. The motorcycle seems not so practical for some of us, especially women because it seems dangerous and our weather climate is unpredictable. As for bicycles, the specific lane is not enough. Either inconvenient at all or poor maintenance and most of the time the cyclist is prone to danger due to ruthless motorcyclists. For the majority of us, we are left with no choice but to get a car, Although, Malaysia's traffic jam is famous for being horrendous.  Some of us end up spending too much on expenses just to own a car. Many end up trying to fulfil their dreams to get a car beyond their affordability. This ends up becoming a burden. Many forget, that buying a car is just about an instalment payment. There are many other expenses to add in such as - maintenance, repairs, insurance and road tax.

Jordan Ultralite Toothbrushes - The Lightest, High-Performance Toothbrush You'll Use

  Lightweight, high-performing, and sustainable-the perfect hygiene partner for the modern, on-the-go, fit and active Malaysian! Jordan Asia Pacific Sdn Bhd has unveiled the brand-new Jordan Ultralite range in Malaysian, one of the lightest-weighing, high-performing and sustainable toothbrushes in the world! This Scandinavian brand has been caring for people's teeth since 1927 and has a worldwide presence in over 50 global markets. Weighing at only 8.7 grams for the sensitive range and 9.2 grams for the regular soft range, the Jordan Ultralite is Jordan's latest innovation of toothbrushes. The Ultralite is designed to fit perfectly into any modern, active Malaysians' lifestyle, bringing maximum cleanliness, Scandinavian-inspired urban design, and sustainability to the table. Drawing inspiration from the active Scandinavian lifestyle, the Jordan Ultralite lightweight toothbrush doesn't compromise on performance. The handles of both product ranges are designed with an i

Struggling To Stay Healthy In the 40s : Reversing Diabetes Type 2

I was diagnosed with Diabetes Type 2 in early May 2022 which is right after Hari Raya Aidilfitri. I was devastated by the result. All this while, I was very careful with the sugar intake. I don't really drink a sugary drink. I prefer black with no sugar for my coffee. I chose plain water over a sugary drink. My homecooked food with no sugar added. Why? Why? The Doctor's explanation was easy, your parent may have diabetes. This is inheritance. I was like...Duh!!!! I prefer monetary inheritance rather than bad genes.  The doctor said not time to be too upset over this. I give you 3 weeks to reverse this since you are confident, that you are leading a healthy lifestyle. No medication will be prescribed at this moment. Please come back for the test again in 3 weeks' time.  So...this is like, I was given a second chance? God Bless! I went back home with a sworn to do a very strict diet. At the same time, I read there is an Ayurveda method to drink curry leaves powder with warm w

Finally Found A Comfortable Shoes

  I haven't gone shopping for shoes, for more than 4 years now. Not an easy task for me too with my bunion feet condition. Most of the shoes that suit my feet' condition isn't stylish at all. I feel like an old lady walking in the shoes I wore.  Recently, I found Lucca Vudor by chance. Decided to browse around and find myself end up went on shoe shopping. The designs are totally eye candy to me. But then...reality snap-out!  Can I pull that off? Will the shoes suit me? Are my feet going to be in pain just for the sake of slipping into fashionable and trendy shoes, like other women do? But hey! never try never know, right? Why not, give this one a try? It has been 4 years stuffing my feet into an old 'Auntie' 's shoes for the sake of my feet well being. Yeah! note this, I am not one person who will sacrifice my feet just to look good. I know the pain and I don't want to live in pain to please the fashion vibes. I decided to gamble my feet away. 😁 My choice i

The All-New Flavor Ribena Simply Strawberry range by Suntory

  Perfect Drink for Ramadan Month and Raya Day Ribena is more than just Blackcurrants!  Recently, I get the chance to try out the Ribena Simply Strawberry. This range is a mark for Ribena's first venture in flavours outside their usual flavour - blackcurrant.  I tasted the drink and it contains a good Strawberries taste and is not as sweet as I think it is. The Ribena Simply Strawberry is rich in Vitamin C and has no artificial sweeteners. It's totally a good treat during the breaking fast since Ramadan month is around the corner. Perfect thirst-quenching after a whole day long fasting! Well, it's a perfect drink to serve your esteem guest during the Hari Raya Aidilfitri day too. Ribena Simply Strawberry is suitable for all occasions and lifestyles!  Ribena Drink This new range consists of  : 🍓 Ribena-staple 1 litre cordial - just one serving (200ml) fulfils our 100 per cent daily Vitamin C requirements, which make it perfect to share with family and friends; 🍓 Ribena Str

EPF Withdrawal : The Fourth Withdrawal Is Like Killing People Golden Years

  Recently, most Malaysians have been grateful to the government's decision to allow a fourth withdrawal from the Employees Provident Fund (EPF). Grateful? Frankly, speaking nothing great about that decision at all. This is the fourth withdrawal for goodness sake. Repeat again the fourth withdrawal of our retirement savings. How could we feel thankful to allow a withdrawal from our own money? Is it a wise move to withdraw your EPF for the fourth time? We should only feel grateful if the government funds that aid. They are using the reason the country transitions to the endemic phase. Most people are using the reason for the recent flood and settling the debt with the EPF withdrawals.  My question here is if the government is sincerely thinking to help the people, why make them pay using their own future money. Where are all the money gone? Massive leakages and criminal breaches of trust by a few prominent leaders who have caused the Malaysian to be in this situation to dip into the

Now Malaysian Drivers Can Renew Their AXA Car Insurance Online With

  Now Malaysian Drivers Can Renew Their AXA Car Insurance Online With   Car Insurance protects you against accidents, theft, third-party liabilities, natural disasters, & other unforeseen circumstances. Renewing your insurance policy immediately after it expires means you and your vehicle will stay protected from the financial losses of these unfortunate events. Renewing your auto insurance policy with the right insurance company that cares about your specific needs is very important to get the best deal well suited for you.   As one of Malaysia's best car insurance companies, AXA Affin General Insurance offers a plethora of auto insurance services specifically tailored to your needs. Their SmartDrive Enhanced product is designed to give you maximum protection in case of unexpected circumstances. In addition, they also provide several add-ons such as windscreen damage, car damage due to a riot or strike, liability towards harm caused to your passengers, Special Peri

Changing The Title From Retiree To Investor

  The title kind of misleading tho!😅 I used that title because can't think of anything else. I am now in my second year living as a full-time retiree. Never to my imagination to retire before 50 years old. I feel embarrassed with my title when I decided to quit my job and live my life to the fullest at the age of 46 years old. But now, I have accepted my official title with an open heart. It's a good thing anyway. Nothing wrong with not working as long as one can afford to do so, right! Far from rich but adopting a simple living is what I am doing now.  My daily routine is kind of simple. I started my morning with an exercise routine for better health. Then enjoy a cup of morning coffee while spacing out on my sofa while listening to calming music from YoutTube Music. Water my mini garden. Sort of! 😑 I don't have a 'green hand' to make my plant grow well. Ahh... But I tried my best to diligently give them water tho! I only do my house chores on weekly basis but ma

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