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Showing posts with the label Bunion treatment

OH MY FOOT! OH MY SHOES!

I really have no time to re size and organize my photo while in HK recently. Maybe the post will be up next week.   Just want to share on bunion foot for those who don't understand why big toe become like that big. Don't blame just women who love high heel and because of this bunion foot develop.... BIG NO!!!! Not because of high heels. Even man has bunion....so did man wear high heel??? No right!!!! Bunion cause by wrong walking habit and pressure to our nerve forgotten to straighten the big toe which result to the bone on side of big toe protrude out like my feet in previous entry.   I learnt the right way to walk with Dr Milly Ng in HK. Ah!!!! not like supermodel walking...but the right way to position our feet before and while walking.   * Straighten up your body * Try to stand as tall as possible * Tuck in your tummy * put both you feet flat on the ground close together * fill in all the gap in between of you foot * Pr...
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BUNION : MICROCURRENT TREATMENT

Recently, I was in Hong Kong for 6 nights for my Bunion foot micro current treatment with Dr Milly Ng. Why Hong Kong? Only Dr Milly has the expertise to treat bunion without surgery. She use microcurrent to press on acupoint and wake up all those sleeping nerves from long sleep.The potrute bone on the big toe will take time to move back to place.I need to work harder.But at least now my big toe can straighten a bit. Well...this is not magic! But I can say I gone through hell of pain and until now still working out my feet to the nearest normal people feet. She also taught me how to walk correctly and physio exercise for maintenance. The suggested treatment is 10 times within at least 10 days which I my tight budget squeeze to twice treatment in 5 days. Seriously....the photo of the bruises below just at second day....the thick blue black on my calf really only heal after one week after the treatment. Yes! I still can walk like normal and can run and jump like others af...
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MY RANT : LIKE A THREAD

Yeah...this morning went to fill up the petrol! Damn!!! I can feel the heat burning to my wallet. I don't know about others...but me has been surviving with stagnant income for almost 4 years until now. No increment! No bonus! No extra....basically stagnant! Find new job???? Gosh!!! I am a freelancer...don't you think its good enough to get some income at least rather than nothing??? I want to have permanent job but I don't like that string attached concept! But whatever at this level ....I can't complaint much because I always feel bless....compare to others who are jobless...I consider myself lucky! However....... I feel the biasness....can't really say the biasness from who openly here....but if you smart enough you can figure out! During election too many cash  being paid out....for whatever reason they created....gosh!!! I am not benefited for that at all. So my wallet can't increase at all. after election....gosh too many cost hike up....my on...
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ATTENTION STILETTOS LOVER

In this post I want to share the damage for looking good.... Many women tend to often wear tight-fitting shoes. Shoes with narrow toe box and sloping foot bed are common! Well this is fashion and these shoes make one woman feel confidence and beautiful. The higher the heel the longer one leg and make one taller, slender and feel gorgeous! Do you know these shoes can cause damage to the toes? The slope pushes the foot towards the narrow toe box then this causing the toes to squeeze together. This factor cause constrained towards one toe joints and can become adaptable to this position and this may cause deformity called bunion to develop! Once this bunion develops one foot will find extra ordinary bone growth on side of big toe. One may find very hard to buy or wear ordinary shoes. Furthermore, the pain is killing and the effect is for long time and get deteriorate if no early prevention taken. Oppsss!!! by the way not only women suffer with bunion. Me...
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Cosmoderm Tea Tree Oil and Vitamin E Product Review

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Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...
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