I eat less chicken for 2 years now. If I have any other choice , I wouldn't want to choose chicken or meat. I eat more fish or seafood but most of the time more fish and veggies in my daily diet. Fruit not so much because I only eat certain type of fruits and it is seasonal one. Chingu said too expensive taste. Yeap! guess what??? IMA only eat fresh cherries and apricot. So snobbish la this woman! Not really...reason behind it because these two fruits taste nice and no need for me to peel or what so ever. What about strawberries??? Huhuhuhuh this reason will make you wanna throw up!!!! I only eat Korean strawberries in Korea.WTH!!! Throw up pleaseeeeee!!!! Malay community will call me 'Perempuan tak sedar diri'! huhuhuhuh.. Whatever!!!! My personal preference! As long as I am happy! I really miss the taste of Korean food. So one weekend ask Chingu to treat me for korean food. At least at Dubu dubu has quite reasonable price food. I order...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...