Wake up at 5.30am this morning doing some stretching and yoga f0r 1 hour. Then I feel so tired but don't feel sleepy so climb back on to my bed and start rolling to the left to the right. Haha enjoyment moment in the morning.. rolling rolling.. Scary to go to revision class today. That MF lecturer look too fierce for me. I know he mean good but I just scare of fierce or strict people.. they really give me that kind of emotional feeling of scareness.. 1st , MF is my weakest subject.. this subject doesn't interest me at all...but hey ! do i have a choice here? 2nd, I keep telling that I weak on this subject but I did nothing about it... no actually not really , I did my stdies but.... Whatever I did does not go in to my freaking small brain..damn.. so looser! Ok .. I better stop whining about the whole situation and start to get ready for today's war. Yeah ! need to take bath and have my lunch then do a bit of my usual flipping through of the pages and off to mont kiara. How ...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...