Those days, I used to wake up at 5am just to beat the horrendous traffic jam to the workplace. Then wait till the sun goes down to drive back with ease traffic. See? Life for me those days was like out from home before the sun up and only reaching back home after sundown. I was practically in the dark all the time. I have no time to walk, breathe the fresh air and enjoy the birds chirping. I can do this only when travelling abroad or on vacation. So? How am I doing these days? It has been more than 16 days ever since I live at my new home. I go out for a morning walk, daily. Usually, I will wake up at 6am and will be out of the house after morning prayer. My current place has good natural surroundings. There are two gardens inside this community. Both have different vibes. One is more to the hillside with some rubber plantation and orchard which I can enjoy the fresh air. I even can enjoy beautiful bird chirpings every morning. My house is just about a 200-meter walk ...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...