I created this one for my quick dinner too. It really delicious and you can get your dinner within 10 minutes. This recipe is so easy and simple. Ingredients : * Organic Atta Noodles (atta flour use to make Chapati and this flour is good source of protein and fiber. This noodles also good for diabetics patient) * Brocoli * Shitake mushrooms * Grape Tomatoes * Garlic * Olive Oil * Japanese Sesame Sauce (I use Kewpie Japanese Sesame Sauce) 1st Step : Boiled Atta Noodles - then drained the noodles and put in bowl 2nd Step - Boiled Brocoli to soften or if you like it crunchy just boil it for a while - Drained the water and then put broccoli on top of noodles. 3rd Step : This step is optional. You can just boil shitake mushrooms and tomatoes. - I love it sauteed. - Sauteed Garlic with olive oil until fragrance - Add in Shitake mushrooms and Grape Tomatoes - Dash in salt and pepper for seasoning - Then top the sauteed ingredients on top of noodle...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...