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WHAT TO EAT AT BUKIT TINGGI-PADANG,INDONESIA

I was told by my driver there is dedicated hospital for stroke patient at Bukit Tinggi. Why? Bukit Tinggi people love to eat food with lots of coconut milk and rich with fats. When you enter a restaurant, the waiters will served you with lots of dishes like in photo below. You can choose what you like to eat and put aside the one not to your liking. I almost deduct all of them when Mum end up commented what left to eat then....eheh!!! sorry!!!! I don't really fancy Padang food. Not my preference at all. I may spoil with too many choices but it really not to my liking since it was cold dishes and most cook with coconut milk. I did requested them to reheat the grilled fish with thought I could at least eat that. To my disappointment, it was slight warm which nearly cold. huh? My first day lunch I end up eat rice with just green chillies. isk isk isk Top left : Grilled Prawn Top right : Fried Cumi aka Squid Bottom : Soup Kepiting aka Crabs Seafood at Padang beach ...
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PLACES TO VISIT AT PADANG, INDONESIA

Yesterday post was on 2 nights at Bukit Tinggi and today will be on Padang. I stayed 1 night at here. I don't really like the messy environment at Padang. I preferred Bukit Tinggi where is more calm and greenery view. We reached Padang at about evening and end up requesting the driver to bring us somewhere to enjoy seafood dinner with sunset view. Padang Beach is beautiful with sunset Lovely view on our first night in Padang. The next day which is final day for us. We end up travel one hour from hotel , climbing up the hill to visit the beach with the replica of 'Malim Kundang'. Malim Kundang is a legend of poor man who left parent to seek opportunity else where and he end up married a rich man daughter. He came back to his hometown by ship with his rich and beautiful wife. The parent was very happy to hear his coming and the poor old parent went by the ship with Malim Kundang's favourite food 'smoke banana'. Malim Kundang is a bad son. He pre...
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Cosmoderm Luminous A Retinol Review

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Cosmoderm Tea Tree Oil and Vitamin E Product Review

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Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...
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