WHAT MAKES A SUPERHERO? Is it someone who is super strong, healthy and with enviable muscles? Far from it. It's the everyday champion who braves daily traffic for an even busier working day ahead. It's the hardworking mum and dad who pursue better lives for their kids. It's those who actively pursue goals on the go. A " superhero" lives in all of us and mega living as such deserves the power of "C' for healthier lives! I guess even the Avengers need a daily dose of Vitamin C too . The question is, how many oranges do you eat or squeeze to drink to ensure a healthy dose of vitamin C every day? Refreshingly delicious, it's hard to refuse a glass of orange juice to kickstart a busy "relentless" day. Seriously, how many "superheroes" like us even have the time to squeeze oranges as we dash out the door each day or even think about the nutrients it provides to keep us on the go? Since our body does not produce vitamin...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...