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Showing posts with the label SNSD diet

Loose Weight in One month time

How bad am I to loose my weight? Very desperate! Anything that I have not done to loose weight ? I did : - Yoga - Pilattes - Dancing - Aerobic - Gym exercise - Starve myself - Don't eat rice for 3 months - Diet pills - Detox Many more to list down. Result '0'! Why?? I believe I am not persistence enough. I wish to loose weight at least 3kg during this fasting month. Last year I loose 4 kg during fasting month but gain another 5kg right after normal month. ahahaha... yeah! Tell me about it! I bet many of you face the same problem as well right???

Envy them

I always wants to loose weight. Who doesnt want that? I was working hard nowadays. Eat 3 meals a day and exercising for 30 minutes every evening. Cant afford for one hour . :( But I feel I am bloated even more than before. Maybe the exercising part. Ah! need to increase more. I was looking for korean girl music group diet and routine. I came across SNSD girl group diet. Ah! can I do that? Breakfast * Sweet pumpkin, cherry tomatoes,puddings Lunch * Lemon, tomatoes,veggie salad Dinner * Watermelon, pineapples,shrimp salad Their food intake is 1200 cal per day. They then go through their dance routine from AM to AM. No joke! The result is the perfect abs of Yuri and great 'S' line for all of them. Ah! they are working really hard. Make a lot of money but they dont really enjoy food. They look very skinny. Me too want to follow their regime but too difficult for self control. I will tell the world if I have that kind of self control and loose weight. ...

Cosmoderm Tea Tree Oil and Vitamin E Product Review

I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil. Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important, price for each of their skincare is affordable for anyon...

Honest Review: Sunplay Skin Aqua Hyaluronic Acid Serum UV

When I first picked up the Sunplay Skin Aqua Hyaluronic Acid Serum UV , the sleek blue bottle already gave me that “hydrating luxury” vibe. Unlike the usual heavy sunscreens or sticky sunblocks, this one feels more like a skincare serum than a typical sunscreen. That’s the first big difference ! It’s marketed as a serum UV , not just a sunblock. Texture & Application The texture is lightweight, almost watery-gel like, and it spreads effortlessly across the skin. No greasy residue, no sticky film, and most importantly..... no white cast . This is a huge win for those of us who hate looking like a ghost after applying sunscreen. It absorbs quickly, leaving the skin feeling supple and hydrated, almost like you’ve just applied a hydrating essence. This is where it stands out! It doesn’t just sit on top of your skin to block UV rays, it actually locks in hydration thanks to the 3 types of Hyaluronic Acid (HA, Absorbent HA, Nano HA). Think of it as a sunscreen that doubles ...

Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...