I decided to book the local group tour on my 3rd final days at Lanzhou. I was looking forward to visiting Dunhuang for famous Mogao Grottoes but the place was affected by the flood . I am more interest in Mogao Grottoes than Bingling or Maijishan Grottoes. I have visited Longmen Grottoes in Luoyang so Bingling Temple cave doesn't impress me at all. Maybe I will try to visit Mogao another year when I continue my silk road journey to Urumqi. I booked the tour from the local travel agent. It was a bus group tour with Mandarin speaking tour guide. Joined me that day are all local Aunties and Uncles. A bit havoc but overall fine. Just do your own thing, everything would be fine. The bus departed as early as 7am from Lanzhou City Hotel where everyone gathered. My hotel packed some breakfast for me. Cold breakfast! Well..better than nothing. Forgot to snap my breakfast box from Hotel - hard-boiled egg, cold mantao, halal sausage, bread and box of milk. How I commun...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...