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Showing posts with the label Siput Sedut

Belitong or Balitong

Balitung & Water Melon Juice Balitung Balitung So? What for Saturday? I am out of my house since morning. Yup! as early as 9.30am. Here goes my car servicing plan... gone. Next week morning then. I went to Cheras Mahkota waited for my potential downline. Appointment at 10.30am but she reached around 11.30am. mmmm... no comment :( Anyway, I was busy registring my VIP Shoppers to system and as well as selecting my maintainance products. Then do presentation to my potential and walah off to go for site recee. I went to Melawati and Wangsa Maju. I guess almost 10 years never been there. That place under seriously developed like nobody business not to mentioned they even have new Wangsa Walk! Fabulous!!! Then around tried DUKE highway and heading to One U. Thought of watching movie but end up do some window shopping. Too many human inside the shopping mall. Break my fast with juice work - Sping Clean - a mixture of Celery, Water Melon and Apple. Verdict : for RM8++ too many ice an...

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Acupuncture Treatment at Tung Shin Hospital

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people...