Lately , I realise my body is like hot air balloon. I am lacking of exercise and not having proper meal. Many of my pants are very tight and my belly is sticking out. Yeah! ugly scene. Getting worried to this scenario, I am trying my very best to loose weight. I blame for my mid age low metabolism rate... (yeah! we are just human always want to feel good and pass on our guilt to others) I took diet pills for almost 3 months and at the same time continue with my normal regime yoga and stretching. Ah ! never work. Latest trying to eat healthily like fruits and vege (which I neglected for quite sometimes). I hate vege and fruits. Yeah! I am a carnivor. Meat eater! But I also can just live by eating just fish and anchovies (big fan). This week, I went to my all time favourite Night Market at Bangsar. Yeah my favourite. Having the best spicy nasi lemak at Devi's Corner then shop at near by Night Market is perfect Sunday Night for me. I manage to shop for my all time favourite Red Dragon...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...