Malaysia Beauty Travel and Lifestyle Blog

My Plantar Fasciitis getting bad after return down to KL from Genting short weekend getaway recently. I guess my backpack load too heavy and stress up my heel so much. For those who don't know what is Plantar Fasciitis, I will give you some brief about this. Who knows it may hit you too once you aging like me...hehehe. Anyway, its good to know. Plantar Fasciitis is common pain for middle-aged people. WTH! can't believe I aged this quickly. Young people don't so happy! If you on your feet a lot and do lots of sports, this can hit you too.This pain caused by straining the ligament that supports your arch.  I got mine last year after came back from Taiwan trip in April 2016. I got diagnosed with knee problem in June 2016. So literally tackle my pain one by one. I concentrate on my knee healing and ignore the pain on my feet. Recently the pain on bottom of my heel getting unbearable. Every step with lots of pain and really wish can swallow pain killers or I kill people

I am seriously exhausted these few weeks. But this week really challenge my strength. My workload at work no doubt very hectic with short handed of side kick! My future plan and on going process also killing me. Its better if this killing me rather than my existing work kiling me. At least I feel more better! Advertorial I posted on last Thursday received very good response. I receive emails, phone call and doing presentation to convince people to sign up ,make me tense. From Monday to Sunday I am working! But I enjoy doing this and I am getting more and more familiarise to present! I know I can build up my networking fast. Target 2 branches every month and will cool down once it reach 16. Long way to go honey! long way! I had not even started with my LD individual assignment - due date this Sunday. uhuhuhuhuhu.. This coming week my IB class starting and yet another presentation coming up on this Sunday. I manage to squeeze time for long delay acupuncture to my dislocate jaw or what so