In this post I want to share the damage for looking good.... Many women tend to often wear tight-fitting shoes. Shoes with narrow toe box and sloping foot bed are common! Well this is fashion and these shoes make one woman feel confidence and beautiful. The higher the heel the longer one leg and make one taller, slender and feel gorgeous! Do you know these shoes can cause damage to the toes? The slope pushes the foot towards the narrow toe box then this causing the toes to squeeze together. This factor cause constrained towards one toe joints and can become adaptable to this position and this may cause deformity called bunion to develop! Once this bunion develops one foot will find extra ordinary bone growth on side of big toe. One may find very hard to buy or wear ordinary shoes. Furthermore, the pain is killing and the effect is for long time and get deteriorate if no early prevention taken. Oppsss!!! by the way not only women suffer with bunion. Me...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...