This morning I woke up with feeling the pain on my right feet bunion area. Intolerable painful bone!!!! Hurting like you are dying... I look at my alarm clock beside my bed, it was 4.30am. Uh! here I am lying on my bed with painful feet. I was at office very early this morning. Decided to have thosai with dhal for breakfast. Eat a little and my appetite totally gone. I just can't eat it all. Last night my only dinner was mushroom soup and this went down to my toilet bowl. My system a bit out this week. Yesterday lunch I was telling my colleague lets go to different food place since next week I can't join her for lunch due to fasting month. Yesterday menu was Briyani Rice from Wisma Central. Then we visited temple nearby for Chinese Red Bean and Peanut pancake for dessert. All of them went to the toilet bowl . Here goes my luxury lunch.I just feel headache and what I ate just wanna go out! Am I sick??? My system starting to malfunction again? Ah! I need to change ...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...