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Herbalmeds by BiO-LiFE Natural Wellness Range of Products

  One big factor that we need to consider to add supplements to our daily life is dietary insufficiency. We may eat enough food but many of us neglected the importance of nutrients that are needed by our bodies. Dietary supplementation can be the answer to balancing essential nutrients. If given a choice, I would prefer to take natural supplements for my health maintenance.  Recently BiO-LiFE, one of Malaysia's leading healthcare companies of quality health products based on scientific testing, is introducing Herbalmeds. Herbalmeds offers natural products for those looking for natural, herbal solutions for their relief. Herbalmeds by BiO-LiFE are created based on the diversification in traditional medicine due to varying cultures, herbal medicines, and also demand for natural products. Herbalmeds used natural ingredients that have long held relevance in remedies for minor ailments in natural remedy recipes that have spanned decades, and passed down from generation to generatio...
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Life After Hard Works

  Those days, I used to wake up at 5am just to beat the horrendous traffic jam to the workplace. Then wait till the sun goes down to drive back with ease traffic. See? Life for me those days was like out from home before the sun up and only reaching back home after sundown. I was practically in the dark all the time.  I have no time to walk, breathe the fresh air and enjoy the birds chirping. I can do this only when travelling abroad or on vacation. So? How am I doing these days? It has been more than 16 days ever since I live at my new home. I go out for a morning walk, daily. Usually, I will wake up at 6am and will be out of the house after morning prayer.  My current place has good natural surroundings. There are two gardens inside this community. Both have different vibes. One is more to the hillside with some rubber plantation and orchard which I can enjoy the fresh air. I even can enjoy beautiful bird chirpings every morning. My house is just about a 200-meter walk ...
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TO THE BEAUTIFUL YOU

Its all started when I watched this korean version of Hana Kimi call "To the Beautiful you "... One of the episode ...Goo Jae Hee presented Kang Tae Joon ,Lemon with Honey in the glass jar....hehehehe... here goes my copycat result.... Lemon slices in glass jar....hehehehe its getting thicker and thicker due to my lack of patient. What a masterpiece ...from me...huhuhuh Not much honey to pour in....since this is the only remaining honey left in my friedge... Whatever!!!! I can enjoy this in 3 days timessssss!!!!! Wuhuhuhuhuh...what an achievement for me!!!!
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SMALL HERBS & VEGGIE GARDEN

Thank God! my little veggie grow up well even with little love from me... I was too afraid to step outside due to previous broke in incident. It grown wildly on my balcony and having a hard time to control this fella. This plant name is plectrathus amboinicus leaf and good to cure fever and cough. You just need to leave it inside water and drink it. But normally I just pluck one and eat it raw. The taste a bit minty. You may not like the taste but for me no medicine as sweet as honey.
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Reason for not exercise

During fasting month , I want to loose weight but I am lazy to exercise... Here are my reason : Before sunrise - I wake up at 4am every morning just to eat . I have not enough time in the morning because after eating need to get ready to beat the traffic jam to reach office on time. I need to starve myself until the sunset. In between this time I can't exercise because I have not enough energy and can't drink too. After sunset - by the time I eat 7:30pm. I need at least 1 1/2 hours to enjoy my meal after whole day starving. By the tme I finish eating is 9:00pm. Health expert said we can only exercise at least 2 hours after meal. After 2 hours will be 11:00pm and here goes my bed time. I need to sleep before 12:00 midnight : * I am a Princess and to be exact Princess Cindyrina (close to Cinderella right??? hahaha) Princess need to sleep before clock stike 12:00 or she loose all her beauty...kekekeke * Health expert said during this hours all cell renewal proces...
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Cosmoderm Tea Tree Oil and Vitamin E Product Review

  I was so excited to get an opportunity to review the Malaysia famous skincare brand Cosmoderm, this week. So in love with their Vitamin E Bi-Phased Tonning Essence. If you are a big fan of Cosmoderm skincare, you will know that they have few dedicated series for specific skin conditions. One of their famous skincare series is the Tea Tree Oil.  Last week, I got my hands on the new improved look CosmodermTea Tree Oil and Vitamin E series. * Tea Tree Oil Facial Cleanser * Tea Tree Oil Refining Oil Control Serum * Vitamin E Facial Cleansing Foam * Vitamin E Bi-Phased Toning Essence Cosmoderm Tea Tree Oil skincare series is suitable for oily and acne-prone skin. To be honest, I in love with their new subtle colour packaging. It looks more classy compare to the previous packaging. The Cosmoderm Tea Tree Oil series a proven natural antibacterial with soothing properties to reduce acne and acne spot. The most important,  price for each of their skincare is affordable for anyon...
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Honest Review: Sunplay Skin Aqua Hyaluronic Acid Serum UV

  When I first picked up the Sunplay Skin Aqua Hyaluronic Acid Serum UV , the sleek blue bottle already gave me that “hydrating luxury” vibe. Unlike the usual heavy sunscreens or sticky sunblocks, this one feels more like a skincare serum than a typical sunscreen. That’s the first big difference ! It’s marketed as a serum UV , not just a sunblock. Texture & Application The texture is lightweight, almost watery-gel like, and it spreads effortlessly across the skin. No greasy residue, no sticky film, and most importantly.....  no white cast . This is a huge win for those of us who hate looking like a ghost after applying sunscreen. It absorbs quickly, leaving the skin feeling supple and hydrated, almost like you’ve just applied a hydrating essence. This is where it stands out! It doesn’t just sit on top of your skin to block UV rays, it actually locks in hydration thanks to the 3 types of Hyaluronic Acid (HA, Absorbent HA, Nano HA). Think of it as a sunscreen that doubles ...
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Cosmoderm Luminous A Retinol Review

In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong.  What is the side effect if you use retinol wrong?  Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...
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