How bad am I to loose my weight? Very desperate! Anything that I have not done to loose weight ? I did : - Yoga - Pilattes - Dancing - Aerobic - Gym exercise - Starve myself - Don't eat rice for 3 months - Diet pills - Detox Many more to list down. Result '0'! Why?? I believe I am not persistence enough. I wish to loose weight at least 3kg during this fasting month. Last year I loose 4 kg during fasting month but gain another 5kg right after normal month. ahahaha... yeah! Tell me about it! I bet many of you face the same problem as well right???
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...