Hola Amigos!!!! means 'Hello Friends'!!! ehem.. ehem...I am learning Spanish? Don't you think this is a common phrase to us? Let's learn about typical Mexican Food. I bet you can travel to Mexico and order food like a pro after read this post. Your friend will jaw drop to hear you order Mexican Food without even looking at the menu. kekekeke...Well.. Mexican food basically... TORTILLAS Tortilla is usual in Mexicans menu since it can easily make with flour. Tortillas often served with meal as bread or used in typical dishes. eg. rolled and baked for enchiladas, fried for tacos or grilled for quesadillas. BEANS (FRIJOLES) Don't hate beans. Beans is a good source of protein. Most beans are commonly boiled and then fried as garnish. CHILIES Chilies are great for anti oxidant source. Ours in Asia mainly slim and small chilies which gives hot and spicy effect. Well..in North American Countries the Chilies main big and the bigger the chili the...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...