October 2023 started on Sunday this year. I woke up in the morning at 6:30am as usual. Started my day with prayer and then off for morning walk. I usually completed 5km within 1 hour 15 minutes. October is a special month for me. My birthday falls on 12 October. I usually went for travel during this time of the year. Usually, off to the country with Autumn season. I love Autumn leaves view so much. But I have not been travelling out for 4 years now. I skip travel this year too. I am still struggling with my health. I don't understand why is the struggle. It's not like I live my life recklessly. But my health isn't in good condition. To be honest, I feel overwhelmed to survive this far. Although, a bit of struggling to maintain health and mobility. I am thankful to the above for allowing me to continue living in comfortable life. Though, I used to be blaming the above during my hardship during my childhood, teenage, young adulthood and senior adult. 😌. Now, I reached the...
In general, most people are advised to start using retinol in their mid-20s. Why do we need retinol for our skin? Well, this is because collagen and elastin production starts to slow down. Adding retinol into our skincare routine at age of 25 to 30 is the perfect time to slow down the ageing process. So, what is retinol that people are hyping about? In short, retinol is a topical product containing a vitamin A derivative. Technically speaking a type of retinoid which works to increase collagen production. It helps to treat acne, and blackheads and is also ideal to improve skincare texture such as minimising fine lines, and wrinkles and brightening dull skin. Personally, I am a beginner in adding Retinol into my skincare routine. At the age of 47 years old. I guess, am afraid to start one because I read many side effects if use it wrong. What is the side effect if you use retinol wrong? Retinols can increase your skin's sensitivity to sunlight. So, it is advisable to apply th...